The U.S. Surgeon General has defined mental health as "a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with people, and the ability to adapt to change and to cope with adversity." The state of being mentally healthy is enviable g...
From apps that read bedtime stories aloud or identify anxiety triggers to apps that help you quit smoking or chill out with just the right music, there’s a mental health app for everyone. The best part? Mental health apps are super convenient to use since you likely already have your ...
Mental health apps allow you to connect with mental health therapists irrespective of your geographical location. But here’s the thing, not all mental health apps are beneficial and easy to use. In this article, we talk about everything you need to know about mental health app development. W...
It might be that the cause of someone's mental health crisis is due to a change in personal circumstances such as money worries, relationship problems, loneliness, or a personal loss. But as an employer or teacher, there is a lot you can do to support people in your place of work or ...
In everyday terms, mental health is about living a balanced life, coping with its ups and downs, while keeping a positive attitude and frame of mind, and functioning to the best of your ability, emotionally, cognitively, and socially. It’s more than just the absence of mental illness, bu...
Want to talk to a therapist? Start working with one of our top-rated providers. We have availability now and accept most major insurances. Find a provider(833) 966-4233
A mental health program is a national plan of action that outlines the strategies and resources needed to address mental health issues in a country. It prioritizes community-based care, deinstitutionalization, and collaboration across different sectors. These programs may also focus on specific populat...
This chapter looks at conversations around depression and anxiety in the online archives of Cosmopolitan (US) and Teen Vogue. I examine the different orientations of these magazines when it comes to mental health by discussing their respective styles, to
So how I am taking 2018? At my pace; I have no shame to say it will be all about me (I mean, to be honest, it’s always all about me. I hate resolutions list but I will: Put myself and my health in the first place. Mental and physical. I will take time for myself, I ...
Prepare responses: Plan how they’ll respond to known triggers, equipping themselves with strategies to face challenges with resilience and composure. Prioritizing employee mental health during conflict As the world grapples with the developing conflict in Gaza, acknowledging and addressing the mental ...