Once you have secured control of the barbell, stand erect, extending your knees and hips. the bar must always stay directly over your ankles and hips. Like the clean and jerk, the snatch is not considered complete until the lifter is completely motionless. you should ...
81 kg - Snatch122 kgN/AN/AN/A 81 kg - Clean and Jerk154 kgSolfrid KoandaNorway (NOR)2024 Paris 81 kg - Total275 kgSolfrid KoandaNorway (NOR)2024 Paris +87 kg - Snatch140 kgLi WenwenChina (CHN)2020 Tokyo +87 kg - Clean and Jerk180 kgLi WenwenChina (CHN)2020 Tokyo ...
Luo, making her Olympic debut in Paris, showcased her strength by lifting 107kg in the snatch and 134kg in the clean and jerk, achieving a winning total of 241kg and setting three new Olympic records in the process. "This being my first Olympics, my team made sure I had the best env...
The Jump Squat: How, When, and Why Weightlifters Should Include Them In Training What Is Weightlifting? Weightlifting is aweight-classed strength sport and Olympic Games event. In weightlifting competitions, athletes perform two barbell-only exercises; thesnatchand theclean & jerk. ...
举重Weightlifting 1.举重：weightlifting 2.挺举：clean and jerk; C&J 3.抓举：snatch 4.总成绩（两项）：two-lift total; total results 5.奥运会总成绩：Olympic total 6.推举：press 7.单⼿挺举：one-hand clean and jerk 8.单⼿推举：one-hand（military） press ...
The clean is the first part of the second of the two lifts—the snatch and the clean & jerk—contested in the sport of weightlifting (AKA Olympic weightlifting). The athlete lifts the barbell from the floor to the shoulders. With a clean-width grip (hands half a fist to a fist-width ...
ジャーク:clean&jerkパワースナッチ:powersnatchパワークリーン:powercleanALTHOUGH MANY COACHES HAVE COME TO ACCEPT THE ROLE OF THE SNATCH AND CLEAN & JERK (WEIGHTLdoi:10.1519/SSC.0000000000000012TakanoRobert KazuoNSCAジャパンStrength & Conditioning Journal 日本ストレングス & コンディショニン...
The Chinese powerhouse set the stage for his victory during the snatch rounds, lifting an astounding 143kg, just three kilograms shy of his world record. ThisOlympic record-breaking performanceput him in an unbeatable position and left his competitors trailing in his wake. ...
Weightlifting, commonly known as lifting is a very popular sport. In it, the contestants try to lift heavy weights attached to the steel bars known as barbells. Weightlifting requires a lot of strength and skill. It is categorized into two events-the “snatch” and the “clean and jerk”...
There are two weightlifting events at the Olympic Games - the Snatch and the Clean and Jerk.Weightlifter The SnatchThis event is performed with a single motion lift, raising the weighted bar from the floor to an overhead position. The lifter may catch the barbell in a squat position, then ...