My top 10 ways to promote health, wellness, and disease risk reduction (Part 1)Quesnelle, RejeanCANNT Journal
Expanding your knowledge through education is a formidable way to make a lasting impact on community health. Anonline health science degree, such as the one offered by Northern Kentucky University, is particularly advantageous for those balancing other commitments, as it provides the flexibility to st...
Health is the state of being free from injury or illness. Physical health means living in a body free of disease, while mental health refers to the strength and resilience of your mental functions. Well-being is the absence of “negative” things, like mental distress and physical illness, ...
Designing a workspace that supports physical, emotional and cognitive comfort puts the priority on the wellbeing of employees. In honor of Mental Health Awareness Month, we’re exploring ways to support mental health in the office. 1. Support A Range of Work Styles Flexible, adaptive work ...
The health benefits of regular exercise are hard to ignore. It can help with weight control, manage health problems, prevent diseases (such as arthritis, high blood pressure, depression and diabetes), improve your mood, boost your overall energy and promote better sleep. Different forms of exer...
25. Connect With Your Community Final Takeaway 1. Don’t Buy Instagram Followers When it comes to growth on Instagram — unless Taylor Swift has mentioned you in a song — it doesn’t happen overnight. But shortcuts like buying followers or bots aren’t the answer. Buying followers is ...
10 Ways to use AI in social media Let’s look at the many ways marketers and creators can use AI in social media to improve productivity from tactical and operational standpoints. 1. Content generation It’s no secret that content creation is one of the cornerstones of social media and one...
Here are some centuries-old traditions shared by the Chinese community in order to promote blessings of health and wealth in the New Year. Spring cleaning.(2)___ It is widely believed that a freshly cleaned house will bring good luck to people. (3)...
3. Engage your talent community The more your company and employees engage in conversations on LinkedIn, the bigger the opportunity for your employer brand — and talent community — to grow. For example: Post employer branding content to your LinkedIn Page.Candidates, customers, and prosp...
foods made with corn and vegetable oils, Americans tend to eat too many foods high in omega-6s and not enough omega-3s. Maintaining a balance can help promote a healthy inflammatory response. For optimal health, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:...