Written Nov. 8, 2013 At a glance A new report from HealthierLaramie County shows where changes...Orr, Becky
By tracking these metrics, you can identify trends or service gaps, allowing you to make data-driven decisions that improve member retention. Strengthen connections and retain your members The more connected your clients feel, the more likely they are to stick around and reach their fi...
(B)Four Ways to Improve Your Mental Health in the Coming New Year1. Practice optimismNow, let's get real: Being an optimist doesn't mean you ignore the stress of daily ife. Whocan do that? It simply means that when crummy(糟糕的) things happen,you don'tblame yourselfunnecessarily. If...
根据第三个方法中的第二段第二句话“ Before you go to bed, jot down any positive experience you had that day, no matter how small.(睡觉前,记下你那天的任何积极经历,无论多么微小)”可知,作者同意的观点为“每天晚上,写下你白天的每一份感激之情,无论它多么微小”。故选C。 (3)题详解: 细节...
Ways to improve your mental health in 2020 Looking on the bright side of life really is beneficial.Optimists(乐观者)have a less chance of having a heart attack or stroke(中风),a bigger chance of a healthy and long life.However,being an optimist doesn't mean you ignore the stress of ...
根据第一段第一句Group exercise is one of the most effective ways to improve physical fitness and sustain a healthy lifestyle.可知团体运动是提高身体素质和保持健康生活方式的最有效方法之一。结合下文内容可推断,文章的主要内容是在说团体运动的好处,团体运动包含的好处主要是因为大家在一起运动,不仅生理上会...
Well it definitely does and it’s all the rage right now. According to the American Art Therapy Association, adult coloring books help “explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce an...
This is another great way to contribute to your community and helping improve child literacy is a wonderful way to spend your spare time. Schools often welcome volunteers to help with reading programs, so see if your local school needs some help. *** Reading with kids not only enhances their...
Below, we take a closer look at how senior communities support health and wellness initiatives to improve the lives of their residents. Why Is Health & Wellness Important? Health and wellness are essential to every aspect of our lives. If you’re eating the right foods and exercising regularly...
Some mental health problems require a therapist. Other times, we just need a mental readjustment. Here are 9 ways you can improve your mental health right now.