If you’re suffering from more cramps than usual, or if they’re lasting longer than you’re used to, something else might be going on. If you’re in your 40s, and your period is more irregular, heavier, or more
Acupressure.Traditional Chinese Medicine holds that applying pressure to certain points can relieve medical problems in other areas. Try applying pressure to the middle of the inner forearm 2½ finger widths above the wrist crease. It is said to relieve nausea, indigestion, stomach aches, and wri...
H2 blockers help relieve and prevent occasional heartburn by lowering the amount of acid your stomach makes. Though they don’t work as fast as antacids, their effects last longer. Your doctor may tell you to take an antacid and an H2 blocker together. H2 blockers are for short-term use...
which has a tendency to react to stress in unpleasant ways. The relaxation also helps with cramping. It is also a carminative, which is just a fancy way to say that it is known to expel pent up gas and relieve the bloating that goes with it. Always check with your doctor, but parent...
12. How To Treat PMS – Use Ice A cool drink may be useful if you’re suffering from tension and stress. Wrap some ice cubes and use it as a cold compress for headaches and on the muscles. This acts to be a good home remedy to relieve the pain caused due to PMS. ...
If you want to learn how to get rid of stomach ache, you should not pass peppermint tea. The antispasmodic effect in peppermint leaves helps you to relieve the pain caused by gas. In addition, peppermint can also improve your digestion process. ...
10 Home Remedies to Relieve Menstrual Cramps Period cramps can be debilitating, but there are many ways to ease the pain.Alamy By Meryl Davids Landau Updated on February 3, 2025 Medically Reviewed by Kara Smythe, MD Lighthearted, humorous terms for menstrual periods abound, whether it's the re...
There are certain conditions such as endometriosis and adenomyosis that are known to cause more severe pain that may require more serious interventions. In addition, the copper IUD is traditionally associated with worse menstrual cramps. However, many women find these improve over time, as the bod...
Easy ways to treat and prevent a painful leg cramp If your calf muscle painfully seizes up and feels tight, you're likely suffering from a calf cramp. Cramps are common during exercise, but they also plague many people at night while they...
Go ahead, get the giggles out of the way; we’re about to take a close look at urine, and in such conversations, bathroom humour is often the number one byproduct. But once you’re through, perhaps you can also relieve yourself of the notion that urine is simply material for third-gr...