12. How To Treat PMS – Use Ice A cool drink may be useful if you’re suffering from tension and stress. Wrap some ice cubes and use it as a cold compress for headaches and on the muscles. This acts to be a good home remedy to relieve the pain caused due to PMS. 13. Clay Mask...
When on the hunt for probiotics to relieve bloating, pharmacologist Kelly Heim, PhD, recommends "a high-quality, clinically studied probiotic supplement containing a few strains of both Lactobacillus and Bifidobacterium." There are plenty of greatprobiotics for womento choose from. (It's important t...
There are a wide range of the types of cramps, also known as dysmenorrhea, experienced by women from mild twinges to full blown contraction-like spasms needing serious pain medication. While many do not require any intervention, it is nice to know that with up to 90 percent of women exp...
Being a classic soft drink,ginger alecontains medicinal properties of ginger along with the combination of carbonation of soda and sugar that can help to release the gas from your stomach to relieve the stomach pain. In addition, this is also known as an antiemetic and alleviation of nausea as...
Hand cramps happen to us all. They may come up more frequently as you age, or if you have a job that requires repetitive hand and wrist movement. Most hand cramps can be easily treated at home, but medical treatment may be necessary,...