To fight burnout, you may have to eliminate anything that weighs you down, such as a difficult client. You could delegate assignments at work, if possible. Or talk to your boss and get assistance with your workload. The less you have on your plate, the better you may feel. (See also...
One of the things that Amelia and I write about in burnout is that perfectionists may not even start on something because they know they can never meet the sort of ideal that they have in their head of what it’s supposed to be. So why bother even getting started on it, Monica:Mm-h...
, a women’s leadership coach. if you’re worried that your employees might be suffering—or you simply want to prevent them from reaching their breaking point—here’s how to identify and fix burnout. how to identify burnout in employees your employees might not directly tell...
Knowing how to identify and fix burnout properly is crucial for well-being and good mental health. Well-being 19 health goals to help you feel better What are personal health goals? Here are 19 examples of how you can build a healthier lifestyle. Well-being Don’t let me down: how ...
Here are seven strategies to help you fix your brain and keep your stress under control: 1. Say No Research conducted at the University of California, San Francisco, shows that the more difficulty that you have saying no, the more likely you are to experience stress, burnout, and even depr...
Knowing how to identify and fix burnout properly is crucial for well-being and good mental health. Well-being Identifying different life crisis stages and how to cope A life crisis can strike anyone at any time and cause distress. Knowing the stages can help you step gracefully into your ...
5 Ways to Reclaim Your Love for Education Amid Stress and Burnout Education is quite an exciting profession, inspiring others to action with the opportunity to shape the minds and impact the trajectory of future leaders. It can be pretty luring with the potential of summers and holi...
A strong employee retention strategy is important for preventing high turnover. Learn ideas and strategies to help retain your employees with Paychex.
Regardless of your faith tradition or your relationship (or lack of) with God, we must all internalize one important truth: The universe does not revolve around you. Or me. We’re small, and our time on earth is short. There are much bigger things going on. Prayer reminds us to sit ...
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