Due to the growing gap between the demand and supply of therapeutic services for people suffering from depression, with this study, we are investigating the effectiveness and factors of influence of new approaches in group treatments for depression. Two
People who are unsure how to cope with domestic violence often experience PTSD, which can cause intrusive thoughts, nightmares, and flashbacks related to trauma. Watch this video to learn more about PTSD: Difficulty trusting others Victims of domestic violence can damage people’s ability to ...
however, the awareness of ‘mental health and its ramifications’ fails to make its way into the public narrative. Worse still, the dearth of professional psychiatrists across the counties and the costliness of the treatment further
Research has shown that stress can take a toll not only on mental health but also on physical well-being. For instance, ongoing stress can lead to inflammation and aweakened immune system. Therefore, it may be helpful to understand and manage stress to maintain both mental and physi...
As many places start to look forward to life after the first wave of the coronavirus, another type of illness could be about to follow in its wake.
These are the obvious signs and symptoms. If a person is using cocaine, crack or heroine to cope with stress, anxiety or other mental issue, the signs may not appear immediately since they don’t omit an odor, but will eventually become destructive with use. ...
Victims may experience chronic anxiety, depression, and even symptoms of post-traumatic stress disorder (PTSD). The constant state of stress and tension can lead to emotional exhaustion, making everyday tasks and decisions feel overwhelming.
On this page, we will help you deal with your three types of stress -- those you can eliminate, those you can reduce, and those you can cope with. While the stressors you can eliminate or cope with essentially take care of themselves, it's the stress you need to reduce that causes ...
One of the most effective ways to cope with anxiety is to practice deep breathing. This exercise can improve your mental and physical health, and you’ll feel better overall. It’s also an excellent tool for coping with panic attacks. ...
It’s completely normal to experience these sensations, as they’re your body’s way of trying to help you cope with a challenging situation. The benefits of calming down It’s not always easy taking steps to calm down—but it’s definitely worth the effort! When your nervous system is ...