Cinnamon + Ginger Pumpkin Pie Spice Chai Spices Cut the ground cinnamon in half and add brown sugar for “caramel apple” chips How to Dehydrate Apples In the Oven I’m sharing the steps to dry apples using the oven, since that is what most everyone has available. Keep reading if you wa...
Think cayenne pepper, green tea, and ginger. They can boost metabolism and act as natural appetite suppressants, proving that Mother Nature always has our backs. Lastly, let’s not forget the magic of staying well-hydrated. Our bodies are pretty much 60% water for a reason. Proper ...
Another effective way to add turmeric to your diet is by adding it to your smoothies. Turmeric Drinks to Increase the Absorption of Curcumin Here are some turmeric smoothie recipes with compounds that will help the curcumin to be better absorbed by the body: ...
the best way to protect your skin is not just topical applications but nourishing it from the inside out with an antioxidant-rich diet. This approach is one of the simplest natural ways to slow down aging.
Toss together some grated carrot, chopped parsley, and your favorite sauerkraut, perhapsGinger Carrot Sauerkraut. Add some toasted nuts for crunch, and you’re set. This is a great way to introduce sauerkraut to the hesitant. The sweetness of the carrots takes away the bite of the sauerkraut....
3 Ways to Prepare Ginger for Dogs Always consult with a veterinarian before incorporating even small doses of ginger into your dog’s diet. Be mindful that your dog’s size will dictate how much ginger they can eat. Small breeds can take up to one-quarter teaspoon of fresh ginger a day...
2 teaspoons of freshly grated ginger If you try any of these easy tofu marinades, or any other recipe on Food with Feeling, don’t forget to leave a comment and a ⭐⭐⭐⭐⭐ rating below to let others know how much you loved it. Happy syrup-making!! And don’t forget to ...
our dietary habits are of equal if not greater importance to how hard we are training. There is no question that resistance training and cardio work are an integral part of the process but it is far too easy to sabotage our efforts in the gym with an unsupportive diet. I think you get...
Cupcakes, cookies, and pastry can be part of a balanced diet, but most people should eat them occasionally. (Photo credit: Canva) Why it’s OK to eat refined grains You may feel guilty for loving white bread, cereal, pasta, and rice, but you can stop now! By this point, you should...
Do you have a hard time getting enough whole grains into your diet on a regular basis? Perhaps you need more inspiration. Rather than thinking of grains as a plain accompaniment to a main course, think of them as a blank canvas, waiting to be dressed up and flavored in any number of ...