1. Set a daily target. 8,000 to 10,000 steps a day is a decent goal for daily walking. “Walk more” is not specific enough! Thepower of small winswhere you can make a “difficult” but “achievable” goal, such as 10,000 steps a day, means that you constantly challenge yourself...
(1)C.推理判断题.句意:每天走一万步并不稀奇.根据下文In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing(推销) campaign(计步器) launched in Japan to promote a pedometer.可知,实际上,每天要走至少1万步才能达到健康的想法可以追溯到几十年前,...
文章主要说明了每天走一万步被美国采纳,作为促进健康的目标,但是研究人员通过研究发现,每天走四千步的女性更加长寿,而且每天步行超过7500步的女性并不会增加寿命。 (1)题详解: 根据后文In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing (推销) ...
根据后文In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing (推销) campaign (计步器) launched in Japan to promote a pedometer.可知事实上,为了健康,每天至少走一万步的想法可以追溯到几十年前日本发起的一项推广计步器的营销活动。由此可知,每天走一...
Walking 10,000 steps a day?每天健走一万步不合理Walking at least 10,000 steps a day for health? Researchers of Brigham and Women's Hospital in the US were curious to know how many steps you need to take a day to maintain good health and live a long life, so they designed a study ...
Research has shown that picking up the pace might be a good idea,too-fast enough to raise your heart rate,even if just for a short burst.(1)Which statement will the author believe? DA.Walking 10000 steps a day fits us all who lack exercise.B.Walking is the only exe...
B36 Infact, the idea of walking at least 10,000 steps a day for health goesback decadestoamarketing(推销)campaign(计步器)launchedinJapan topromotea pedometer.And,insubsequentyears,itwasadoptedintheUSasagoaltopromotegoodhealth.37 "Theoriginal basis of the number was not scientifically determined,"sa...
The study aim was to determine if the walking mechanics of an older (>50) yet highly active population are different from a younger population (<40). Gait mechanics data for 79 middle-aged (50–64yrs) and 54 older (65–80yrs) individuals with ≥7500 steps/day, based on a 7 day ...
While “steps per day” is a commonly used metric for quantifying physical activity, it captures all types of activities involving “a movement made by lifting your foot and putting it down in a different place,” including walking and running [23]. As such, this review did not specifically...
7500 steps,Bio-Update,Father Brown PBS,Hiatal Hernia,My Day Ahead,Surgery Recovery,Walking My Day Ahead – Sept 22, 2019 “I like searching out products, see what tempts me as possibly useful or fun…And isn’t it nice when it’s both” ...