Walkingatleast 4,000 steps a daysignificantly(显著地)reducesyourriskofanearlydeath,whiletaking 2,337 steps a daywillreduceyourriskofdeathspecificallyfromcardiovascular(心血管的) diseasebut"moreisbetter,"accordingto a study. "(1)___.Everyincreaseofstepsby 500-1000 steps/daymaylowerthenumberofpeoplew...
1. Set a daily target. 8,000 to 10,000 steps a day is a decent goal for daily walking. “Walk more” is not specific enough! Thepower of small winswhere you can make a “difficult” but “achievable” goal, such as 10,000 steps a day, means that you constantly challenge yourself...
【1】根据第一段第二句A study shows that fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day.可知,在中国很多人一天走5000步以上。故填:C。 【2】根据第一段最后一句About 37% of the people choose fast walking as their favorite exercise...
16.Fast walking is the exercise between walking and race walking.A study shows that fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day.The results of the study are from QQ users.About 37% of the people choose fast walking as thei...
根据US doctors said people should have two and a half hours of moderate (中等强度的) activity a week,可知医生说的人每周应该有两个半小时的适度活动,故答案为C。 5.文章主旨题。根据You may have heard that walking 10,000 steps a day is good for your health. 可知你可能听说过每天走一万步对...
Walking: It practically does it all Take 10,000 steps a day, one step at a time, to a healthier youSTEPHANIE FOSNIGHT
If you are walking 10000 steps a day, roughly speaking that is going to be4-5 miles a day. Note that to estimate this distance, a walking gait of 70cm and a pace of 220ft/min were used. At the given walking pace it, this can be done in 104 minutes, which if you are motivated...
How many steps I take per day Because I use a standing workstation, I constantly partake inexercise snacksthroughout the day. I also dedicate at least thirty minutes per day to exercise. I’ve personally found that 10,000 steps per day is almost “too easy” for me. Not to brag or ...
C. It is a good habit to monitor now many steps you walk every day. D. Walking 4,000 steps per day could be the key to our longevity What's the meaning of the underlined word "analyzed"?A A分析 B.判 C.强调 D.点缓What can we infer from the last paragraph? A. The less you ...
You may have heard that walking 10,000in steps a day is a good way to keep (1)并(health). But do we really need to walk so much(2)(stay)in good shape?(3)fact, doctors have never said that ut one needs to walk 10,000 steps a day. An ad (广告)for a(4)(Japan) pedometer...