Walkingatleast 4,000 steps a daysignificantly(显著地)reducesyourriskofanearlydeath,whiletaking 2,337 steps a daywillreduceyourriskofdeathspecificallyfromcardiovascular(心血管的) diseasebut"moreisbetter,"accordingto a study. "(1)___.Everyincreaseofstepsby 500-1000 steps/daymaylowerthenumberofpeoplew...
Walking more than 2,200 steps a day could reduce our risk of heart disease and early death, even if we spend the rest of the day sitting still. That's according to a study 81. published ( publish) in the British Journal of Sports Medicine.Researchers looked at dat a from more than72...
故填steps。 (8)题详解: 考查时态和被动。句意:然后他们被追踪了大约7年。分析可知,所填动词作句子的谓语动词,结合前后文语境可知,这里用一般过去时,且主语“they”与动词“track”之间为被动关系,用一般过去时被动结构:were done。故填were tracked。 (9)题详解: 考查介词。句意:研究发现,每天走9000到...
8,000 to 10,000 steps a day is a decent goal for daily walking. “Walk more” is not specific enough! Thepower of small winswhere you can make a “difficult” but “achievable” goal, such as 10,000 steps a day, means that you constantly challenge yourself. This will help to make ...
阅读下面短文,在空白处填人1个适当的单词或括号内单词的正确彤式。Walking more than 2.200 steps a day could redu
Walking: It practically does it all Take 10,000 steps a day, one step at a time, to a healthier youSTEPHANIE FOSNIGHT
Because I use a standing workstation, I constantly partake inexercise snacksthroughout the day. I also dedicate at least thirty minutes per day to exercise. I’ve personally found that 10,000 steps per day is almost “too easy” for me. Not to brag or anything, but I’m quite a good...
根据第一段“Even walking as few as 4,000 steps a day may reduce your risk of dying from any cause, the largest analysis to date suggests-although the more you walk, the greater the health benefits.(一项迄今为止规模最大的分析表明,即使每天只走4000步,也可能降低你死于任何原因的风险——尽管...
If you are walking 10000 steps a day, roughly speaking that is going to be4-5 miles a day. Note that to estimate this distance, a walking gait of 70cm and a pace of 220ft/min were used. At the given walking pace it, this can be done in 104 minutes, which if you are motivated...
You may have heard that walking 10,000in steps a day is a good way to keep (1)并(health). But do we really need to walk so much(2)(stay)in good shape?(3)fact, doctors have never said that ut one needs to walk 10,000 steps a day. An ad (广告)for a(4)(Japan) pedometer...