B vitamins also serve an important role in regulating our mental health. The term, "B vitamins" refers to eight essential nutrients that help the body's cells function properly. They all work together but also carry out their own unique functions. The eight types of B Vitamins include: artic...
vitamin C can help reduce inflammation—and lung inflammation is a severe symptom of COVID-19, which can lead to respiratory distress or even death. So if you’re still healthy, it doesn’t hurt to start taking vitamin C now.
Saffron is a brightly colored, fragrant spice commonly used in Middle Eastern and Indian cuisine. It is made from the dried petals of a flower called the Saffron Crocus. Saffron has been shown to boost levels of the mood-enhancing neurotransmitter, serotonin. Supplementing with saffron can s...
Related to Megavitamins:Vitamin Therapy megavitamin therapy Also once termed orthomolecular medicine, this is the use of large doses of vitamins to improve physical and mental health. Dictionary of Unfamiliar Words by Diagram Group Copyright © 2008 by Diagram Visual Information Limited ...
Vitamin and mineral supplements can enhance mental energy and well-being not only for healthy adults but for those prone to anxiety and depression, according to a July 15 panel discussion at the 2013 Institute of Food Technologists Annual Meeting & Food Expo held at McCormick Place.Institute of ...
Just like adults, kids can greatly benefit from magnesium supplementation. I typically usethis magnesium sprayon my kids before bed. It helps them sleep and is an easy way to boost their levels. Sometimes, I’ll add 1/2 cup of Epsom salts ormagnesium crystalsto their bath water for a rel...
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This vitamin may help lower blood pressure and decrease levels of cortisol, the stress hormone. It may also improve muscle function and boost immune system functioning because it supports the release of certain neurotransmitters. Several studies have uncovered a link between low levels of vitamin D ...
supplements daily, owing to the development of the pharmaceutical industry.The demand is for Vitamins, Minerals and Supplements also known as VMS, especially used by young adults to boost their health, image and sport performance. The... DOINA, MARGARITTI - 《Ovidius University Annals》 被引量:...
A few years ago, I too was struggling with my energy levels. After implementing a few simple things to dig myself out of the energy rut I was smooshed into, I felt myself begin to thrive again. But where do you begin? There are numerous natural ways you can boost energy levels. One...