Vitamin A is an essential nutrient. It helps enhance vision, cell division, growth, immunity and reproduction. Vitamin A is rich in antioxidants, substances that protect your cells against the free radical effect. Free radicals play a role in diseases related to the heart, cancer etc. Vitamin ...
Vitamin A foods are important for wound healing and tissue repair. Some seafood, like shrimp and crab, are good sources of vitamin A. Vitamin A foods can help improve skin texture and tone. A diet high in vitamin A foods can help prevent age-related macular degeneration. Foods rich in ...
vitamin a foodsGazimal/Getty Images; M. Acevedo/Getty Images; Getty Images / Today By Juhie Bhatia Vitamin A may not get as much attention as other vitamins, but it's vital for your body to function at its best. “It helps create and maintain healthy teeth, bones and soft body tissues...
百度试题 结果1 题目Which food is rich in vitamin C? A. Bread B. Milk C. Orange D. Meat 相关知识点: 试题来源: 解析 C。面包主要提供碳水化合物;牛奶富含钙、蛋白质等;橘子富含维生素 C;肉主要提供蛋白质和脂肪等。所以选 C。 反馈 收藏 ...
Important note: we want to make it clear that we added up all forms of vitamin A (including carotenoids like beta-carotene) when we created the list of vitamin A-rich foods below. World's Healthiest Foods rich invitamin A FoodCalsDRI/DV Sweet Potato180214% Carrots50113% Spinach41105% Kale...
Which food is rich in vitamin C? A. Apple B. Beef C. Rice D. Butter 相关知识点: 试题来源: 解析 A。解析:苹果富含维生素C,对身体有很多好处,如增强免疫力等。牛肉富含蛋白质,大米主要是碳水化合物,黄油富含脂肪,它们都不是富含维生素C的食物,所以B、C、D选项错误。
Vitamin A (RAE) Content Rich Natural Raw FoodsNo. Food Name mcg(in 100g food) 1 Carrots 841.666 2 Carrots, baby 690 3 Spinach 470 4 Parsley 420 5 Egg, yolk, fresh 379.518 6 Lettuce, green leaf 370 7 Lettuce, cos or romaine 290 8 Toaster pastries, fruit (includes apple,...
Carrots are known for being the best food rich in vitamin A. A cup of carrots contains more than four times the daily requirement of vitamin A. These veggies are also known for improving eye health. They can be eaten raw, with hummus, added to smoothies, or salads. They also contain v...
Which food is rich in vitamin C? A. Apples B. Butter C. Cheese D. Bacon 相关知识点: 试题来源: 解析 A。解析:选项A“Apples”(苹果),苹果富含维生素C等营养。选项B“Butter”(黄油),黄油主要是脂肪,不含维生素C。选项C“Cheese”(奶酪),奶酪富含蛋白质和钙等,但不含维生素C。选项D“Bacon”(...
Here is a list of the Top 10 Fruits containing the highest amount of vitamin C. You would be surprised how the scale of vitamin C rich foods changes as you work your way up to the top, list of fruits to add to your grocery fruits list fast. ...