We've got really interested in learning more about how living by ayurvedic practicies can benefit our bodies. Below we've shared 6 recipes for vata dosha!
Dosha:Vata Super Seeds + Soluble Fiber for Winter Wellness Vata November 6, 2024 |3 Comments With winter upon us, the fall harvest of seeds rich in soluble fiber, omega-3 fatty acids, and minerals like iron are nature’s perfect antidote for the immune-challenging cold and dryness of winte...