Ultra-processed food(超加工食品)是指经过复杂工业方法加工,含有多种成分且通常包含五种或更多工业制剂的食品,这些食品往往高糖、高脂、高盐,但维生素和纤维含量较低,过量摄入与多种不良健康结果的风险增加相关。 一、定义与特点 超加工食品是食品工业化的产物,它们经过多道加工...
近期，随着一系列有关超加工食品(ultra-processed food)不利于健康的研究发表，超加工(ultra-processed)一词逐渐引发人们的关注。柯林斯词典也将ultra-processed food列入2023年年度词候选榜单。柯林斯词典的解释是：(食品)用复杂的工业方法(complex industrial methods)并由多种成分(multiple ingredients)制成，通常包括没...
[2]Kiara Chang et al, Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank, eClinicalMedicine (2023). DOI:https://doi.org/10.1016/j.eclinm.202...
Diet drinks are considered ultraprocessed food because they contain artificial sweeteners such as aspartame, acesulfame potassium and stevia, and additional additives not found in whole foods.无糖饮料被认为是超加工食品，因为它们含有人造甜味剂，如阿斯巴甜、安赛蜜钾和甜菊糖，以及天然食品中没有的其他添加剂...
[2] Hall K D . Ultra-processed diets cause excess calorie intake and weight gain: A one-month inpatient randomized controlled trial of ad libitum food intake. 2019.[3] 苏心心,陈彦君,林少玲,曾绍校.超加工食品对人体健康影响的研究进展[J].中国食物与营养,2022,28(10):26-34.DOI:10.19870/j....
超加工食品 | Ultra-processed food 指在已加工食品基础上,添加多种添加剂和非传统食品成分,改变食品的味道、质地或保质期的食品。通常含有五种以上工业制剂,且为高糖、高脂、高热量的食品。 根据NOVA食品分类系统,将其分为四类: 未加工或最低加工的食品: ...
In fact, men and women who ate the most ultraprocessed foods had a 28% faster rate of global cognitive decline and a 25% faster rate of executive function decline compared with people who ate the least amount of overly processed food, the study found.事实上，摄入最多超加工食品的男性和女性...
[1]Association of Ultraprocessed Food Consumption With Risk of Dementia: A Prospective Cohort. Huiping Li, Shu Li, Hongxi Yang, Yuan Zhang, Shunming Zhang, Yue Ma, Yabing Hou, Xinyu Zhang, Kaijun Niu, Yan Borne, Yaogang Wang. Neurology Jul.2022, 10.1212/WNL.0000000000200871; DOI: 10....
Cognitive testing, including remembering words and the ability to speak smoothly, was performed at the beginning and end of the study, and subjects were asked about the food they eat and drink regularly. The researchers found people who ate over 20% of daily calories(卡路里)from ultra-processed...