英国科学家克里斯·范·图勒肯在2023年出大部分版的一本关于营养学和经济学的著作,探讨了“超加工食品”(Ultra-Processed Food,简称 UPF)在我们饮食中的兴起。他认为,超加工食品是通过在人类历史的时间里都无法获得的工业加工过程制造出来的,它对我们的健康造成了许多问题,因为它干扰了我们身体与食物之间复杂的进化关系。
Tanzi, who has written about ultraprocessed foods in his book "The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life," said the key problem with ultraprocessed foods is that "they are usually very high in sugar, salt and fat, all of which promote...
"Ultra-Processed People. Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?" is a book by Chris van Tulleken that explores the underlying contributors to the global proliferation of obesity. The book focuses on the concept of 'ultra-processed food'...
Evidence to date is primarily based on correlational research and while the NOVA classification system is commonly used there is no agreed upon definition for what constitutes a high- or ultra-processed food (Gibney and Forde, 2022). View chapterExplore book Volume 1 Rebekah Schulz, Joanne Slavin...
B) Ultra-processed foods have questionable effects on health. C) Additives and preservatives make food last longer. D) Homemade meals are always healthier. 2. The author's comparison of homemade and frozen pizza serves to: A) Illustrate the difference between processed and ultra-processed foods...
To investigate the role of adiposity in the associations between ultra-processed food (UPF) consumption and head and neck cancer (HNC) and oesophageal aden
ultra-processed foods(upfs). In his new book, “Ultra-Processed People”, Chris van Tulleken, a doctor and television presenter, argues that upfs dominate the food supply in rich countries, and are also creeping into diets in low- and middle-income countries. As they proliferate, so do ...
Avoiding Ultra-Processed Food What key changes can you make to reduce your intake of ultra-processed food? Chris Van Tulleken, author of the bookUltra-Processed People, suggests that the first change you make should be to stop drinking fizzy drinks. He also suggests avoiding sandwich shops, pub...
crid=3BISYYG0RPGW5&keywords=Antifragile%3A+Things+That+Gain+from+Disorder+%28Incerto%29&qid=1689288744&s=books&sprefix=antifragile+things+that+gain+from+disorder+incerto+%2Cstripbooks%2C158&sr=1-4 Van Tulleken, C. (2023).Ultra-processed people. The science behind food that isn’t food. ...
A fair number of ultra-processed foods will have some of these unfavorable nutritional profiles—but many don't. What is new and controversial about ultra-processedfoodis the idea thatfood processingitself is deadly. Van Tulleken's book argues that "it is the ultra-processing, not the nutrition...