Ultra-processed foods (UPFs) are industrially formulated products that contain synthetic ingredients but minimal whole-food components. Diets high in UPFs are associated with increased risk of immune dysregulation-linked diseases such as inflammatory bow
Not only are ultra-processed foods linked to a slew of health problems, but they have also been shown to be tied to early death as well. In a2024 study, researchers found that people who consumed an average of seven servings of ultra-processed food – particularly ultra-processed meats, hig...
Ultraprocessed foods include ready-to-eat meals, snacks, and sugary drinks that contain a long list of ingredients and additives designed to make the food
In the NOVA system, foods are assigned to one of four groups: (i) NOVA1 contains “unprocessed or minimally processed foods,” namely the edible parts of plants or animals that have been taken straight from nature or that have been minimally modified/preserved; (ii) NOVA2 contains “...
We hypothesize that the consumption of ultra-processed foods is an important and modifiable factor that increases the incidence and mortality of RCC. Therefore, based on a large prospective cohort, we evaluate whether the consumption of ultra-processed food was associated with the incidence and ...
3. What is ultra-processed food and how can you eat less of it? Heart and Stroke Foundation website.https://www.heartandstroke.ca/articles/what-is-ultra-processed-food#:~:text=These%20foods%20go%20through%20multiple,%2C%20hotdogs%2C%20fries%20and%20more. Accessed January 17, 2023....
Ultra-processed foods make up a sizable chunk of the average Western diet. Here, we ask whether these products might impact mental health.
Ultra-processed foods (UPFs) have been linked to 32 harmful health effects, including heart disease, type 2 diabetes, cancer and mental health problems, according to the largest review into their impact. A systematic umbrella review published in the BMJ looked at the risks of e...
Discover the truth about ultra-processed foods and learn how to make healthier choices. Our comprehensive resource is dedicated to helping you understand what ultra-processed foods are, their impact on your health, and practical tips on how to avoid the
Previous research has linked consumption of ultraprocessed foods with many health concerns, including type 2 diabetes, cardiovascular disease, and mental