Here is your guide to conquering an ultra marathon. Find ultra running workouts, tips, articles, and training plans to move to the next level. 10 Turkey Trots To Be Thankful For Pound pavement before you pound pumpkin pie. Here are 10 turkey trots that benefit charities and promote the ...
Here you will find just about every ultra marathon and event happening around the world. Share your ultra marathon training tips and stories. Find out which is the best running gear in our kit reviews. Keep up with the latest ultra news and browse our runner offers. ...
Adapted with permission ofVeloPress from Training Essentials for Ultrarunningby Jason Koop, coach to elite ultramarathoners. In his book, Koop reveals his highly effective ultramarathon training methods for ultrarunners of all abilities. The world of ultrarunning is changing. People are starting to ...
"A site dedicated to numerous informative topics on the subject of Ultra Running also referred to as the Ultra Marathon." Extensive collection of ultrarunner's experiences on a wide range of ultra trail running topics, including cross training, recovery, sodium/salt/electrolytes, stomach problems,...
Training How To Nail Two Big Back-To-Back Races A fast running ultra marathoner gives her best tips for focusing on more than one event per season. Allison Pattillo UpdatedOct 11, 2018 Health Simple Run-Happy Tips From An Ultrarunning Champ ...
Danny Dreyer co-authored ChiRunning, ChiWalking and ChiMarathon with his wife Katherine. These books have introduced the world to the concept of approaching running, walking, and sports in general as mindful practices. Danny has run 43 ultra marathons and has finished in the top 3 in his age...
At least I did when I was training for a marathon. So you’re not hitting exactly race gummies, but you’re getting, you’re getting it within striking distance, but for an ultra, I mean, you’re doing what, like a 35 mile run before a hundred mile race. So, um, the self-...
Enjoying This Article? Get More Free Running Training Tips Get our coaches' best training advice, delivered straight to your inbox weekly. Email A few caveats: Stretching a sore muscle.Many runners will notice a sore spot and stretch it post-run. In the event that the sore spot is a small...
No events at the moment CONTACT ME Get in touch today to explore coaching options with Ken Bohn. Charlotte, NC Ken@UltraRunnerCoach.com Thanks for submitting! Ken Bohn Sep 5, 20207 min read 10 Day Ultra-Marathon Countdown & Checklist
No events at the moment CONTACT ME Get in touch today to explore coaching options with Ken Bohn. Charlotte, NC Ken@UltraRunnerCoach.com Thanks for submitting! Ken Bohn Sep 5, 20207 min 10 Day Ultra-Marathon Countdown & Checklist