(3) Mn, Cu, Zn and Co were found in the flesh. I2 was not found. (4) Vitamin A was not found in the body fat of the canned meat. (5) Calories of the canned contents are 220.83 cal. per 100g. Related ReferencesKchi, Masayuki; Era, S. 1957: Studies on the canned tuna. II...
Loin Yellow Fin Tuna Fish in Easy Open Can, Find Details and Price about Tuna Fish Calories Tuna Fish Recipe from Loin Yellow Fin Tuna Fish in Easy Open Can - XIAMEN ENLIGHTEN TRADING CO., LTD.
Serving size: 100 Grams Amount per serving Calories 108.00 Total Fat 1.00 g Cholesterol 41.00 mg Sodium 49.00 mg Carbohydrates 0.00 g Protein 23.00 g Omega-3 500.00 mg Recommended Servings per Month Men 3 Women 4+ Kids 6-12 2 Kids 0-5 1 Cooking Methods Advisory Concern Merc...
Calories: 201kcal | Carbohydrates: 2g | Protein: 28g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 43mg | Sodium: 429mg | Potassium: 362mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 2562IU | Vitamin C: 8mg | Calcium: 41mg |...
Take note this is a high calorie and high fat choice though, with 280 calories and 13 grams of fat per serving. In better news though, this is also one of the highest protein tunas we tested, offering 35 grams per serving and providing 10% your DV of both vitamin D and potassium. ...
Serving: 1/4 recipe, Calories: 78kcal, Carbohydrates: 3g, Protein: 15g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 26mg, Sodium: 265mg, Potassium: 155mg, Fiber: 1g, Sugar: 1g, Vitamin A: 60IU, Vitamin C: 0.3mg, Calcium: 26mg, Iron: 1.2mg Nutrition information is an estimate. Cu...
Light tuna varieties and tuna canned in water and in brine are low in calories with less than 100 kcal (kilocalories) per 100 grams. The low energetic value recommends tuna as a good food to eat for weight loss. However, if you are looking to lose weight, avoid tuna canned in oil wh...
Calories: 688cal (34%)Carbohydrates: 29g (10%)Protein: 27g (54%)Fat: 51g (78%)Saturated Fat: 14g (88%)Polyunsaturated Fat: 22gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 60mg (20%)Sodium: 1154mg (50%)Potassium: 344mg (10%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 711...
I had not eaten tuna packed in oil for years due to extra fat and calories. So now I am used to the flavor when packed in water. This tuna is tender and easy to transform into tuna salad. Reminds me of what tuna tasted like when I was a kid. The high quality tins in which the...
Calories: 212kcal | Carbohydrates: 1g | Protein: 14g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 92mg | Sodium: 372mg | Potassium: 158mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 153IU | Vitamin C: 2mg...