Fish, tuna, fresh, bluefin, cooked, dry heat Serving Size: × Log Save Share Nutrition Facts Serving Size 100 grams (100g) Calories 184 % Daily Value * Total Fat 6.3g 8% Saturated Fat 1.6g 8% Trans Fat --g Cholesterol 49mg 16% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary ...
tuna fish Nutrition Facts Serving Size oz, boneless (28g) Amount per Serving Calories 30Calories from Fat 2 % Daily Value * Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat ~ Cholesterol 12mg 4% Sodium 10mg 0% Total Carbohydrate 0.0g 0% Dietary Fiber 0g 0% Sugars 0.0...
Great nutrition starts with high-quality ingredients. Get nutrition facts on our tuna and other Wild Planet products.
Tuna is a healthy fish, full of benefits for health.The benefits of tuna stem from its excellent nutritional profile, with nutrition facts such as a high protein content and a high content of vitamins B3, B12 and D, phosphorus, selenium and iodine taking precedence.Eating tuna can help you ...
Lobster typeCholesterol (mg/100g) Lobster, northern, raw 95.0 Spiny lobster, cooked, moist heat 90.0 Lobster, northern, cooked, moist heat 72.0 Spiny lobster, mixed species, raw 70.0 Nutrient contents in seafoods (tuna, salmon, shrimp)Nutrition facts of salmonNutrition facts of ShrimpNutrition fa...
Loin, fresh SuppliersDownload Infosheet SESAME SEARED TUNA RECIPE Nutrition facts (100 GRAMS) Calories108 Total Fat1G Saturated Fat0G Cholesterol45MG Sodium37MG Calories108 Total Carbohydrate0G Dietary Fiber0G Sugars0G Protein23G Region of Origin...
I have a question about the nutrition facts— the lack of protein it says this fish has? Only 1 gram even with the tuna? Also the fiber seems to be low with the veggies. Any thoughts? Reply Jessica Coleman July 25, 2018 1 gram of protein? Chickpeas and tuna are high in protein. ...
266 calories 14g fat 19g carbs 14g protein show full nutrition label hide full nutrition label nutrition facts servings per recipe 8 calories 266 % daily value * total fat 14g 18% saturated fat 6g 29% cholesterol 26mg 9% sodium 573mg 25% total carbohydrate 19g 7% dietary fiber 2g 5% ...
Bake in the preheated oven until bubbling, about 20 minutes. I top the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips. Nutrition Facts(per serving) Show Full Nutrition LabelHide Full Nutrition Label ...
MAKE THE TUNA MIXTURE: In another bowl, combine the tuna fish, mayo, green chiles, and spices. SAUTE VEGGIES: Oil a medium skillet. Add in your onion and celery and seasoning of choice. Cook for about 6 minutes over medium heat, until the onion is soft and translucent. THICKEN: Next ...