tuna fish Nutrition Facts Serving Size oz, boneless (28g) Amount per Serving Calories 30Calories from Fat 2 % Daily Value * Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat ~ Cholesterol 12mg 4% Sodium 10mg 0% Total Carbohydrate 0.0g 0% Dietary Fiber 0g 0% Sugars 0.0...
Nutrition Facts for Fish, tuna salad - View calories, protein, carbs, fats, vitamins, minerals, and more.
Additional Nutrition Facts Pole & line tuna has lower levels of mercury The older the fish, the higher the mercury content. Through our pole & line harvesting methods, we catch migratory tuna that are grown, though still younger, and that yield 6x lower mercury levels than the FDA Action Lim...
For starters there is so many different types of fish and/or seafood; from tuna steak to sea bass, tilapia to salmon, lobster to shrimp, clams to scallops and the list can go on forever, it’s simple, fresh and delicious. It’s healthy and easy to digest, perfect for a light meal ...
Much like salmon,tuna fishis low in calories but jam-packed with protein andhealthy fats— and much like the wild-caught Atlantic salmon nutrition facts, tuna also contains a concentrated amount of selenium, vitamin B12 and niacin. In terms of taste, tuna is more mild and less fishy while ...
Canned fish is a useful store-cupboard utility and is perfect for salads, snacks, sandwiches, and other quick meals. Anchovies, sardines, salmon, and tuna can make the best canned fish. Smoked fish There are two methods- cold and hot smoking which give very different results. For both metho...
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This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because it's the quickest and simplest. Thank you!! Great for diabetics by DiabeticfittieBeing a type 1 diabetic, I have to ...
Yellowfin tuna (Ahi) Nutrition facts and Health benefits Yellowfin tuna (Thunnus albacares) is a member of the larger tuna family of marine fish. Its mild-flavored, pale pink meat contains 109 calories per 3.5 ounces, with 24.4 grams of protein. It also contains significant amounts of health...
Looking for the nutrition facts for everything on the HEB menu? We have the serving size, calories, fat, protein and carbs for just about every item that HEB offers. To start, we’ve sorted their food offers into categories: Beef, Bread, Cheese, Chicken, Chicken Breast, Fish, Salads,...