A Day Magazine 在生活品質良好的現代社會,多數人不必再像舊時代的人一樣,將一生埋首於工作只為了改變生活環境,但在現在這樣優渥的情形下,許多人卻不明白工作之外的生活該如何過起:因為在工作上找不到投入的動力、下了班後沒有工作可做卻變得更空虛,所以才會活得不開心。該如何讓工作只是人生的一部分,而使那之外...
These days, work-life balance can seem like an impossible feat. Technology makes workers accessible around the clock. Fears of job loss incentivize longer hours. In fact, a whopping 94% of working professionals reported working more than 50 hours per week and nearly half said they worke...
-Careylyn says “I think we all struggle having a balance. I start my IEPs a month in advance because I often do not have prep time. That helps me stay on track.” Do you have any other teacher tips for work-life balance? We’d love for you to share your ideas in theSimply Kin...
By work-life balance, all I mean is to bring harmony between all the elements of work and life. It is basically simple life and time management, not at the cost of your health or relations. It’s all aboutcreating time for work and life, and all other aspects, so you are able to ...
You need to give yourself permission to have a digital Sabbath, to take time away from your work at the weekend, for a bit of refreshment, a bit of renewal.你需要给自己许可一个数字安息日，在周末时不要让工作占据你的时间，享受放松，享受焕然一新。Discourage your boss from emailing at the ...
Work-life balance is the relationship between your work and the other things in your life, like your family, household chores, sport, social life, etc. If you have enough time for all of these things, you probably have an excellent work-life balance. You’re more likely to have the ment...
Michael Neithardt, an actor and television commercial producer in New York City, wakes up 3 hours before he has to leave for work so he can go for a run and spend some time with his wife and baby. "A lot of my friends tend to wake up, shower, and go straight to work. And they...
3. Set up “business hours” for work-life balance A 2nd number makes it almost too easy to stay in work mode, answering customer calls and texts when it should be your personal time. Setting “business hours” is so key to achieving a good work-life balance, and Sideline helps set th...
Here are three tips for time management that will help you achieve a work-life balance and improve your quality of life: 1) Use the Power of Positive Affirmations Positive affirmations, or positive self-talk, are commands that you pass from your conscious mind to your subconscious mind, that...
Work-Life Balance Tips for Busy People - your starting pointBill LeeEmery