The habit of eating 'Al Desco' has become so common now it's contributing to an increase in our stress levels and I understand when you're sitting at your desk you're thinking you've got a hundred emails left, walking away and taking a break can feel really counter-intuitive but scient...
8 tips to improve work-life balance when working from home Dana Meir Apr 13, 20207 min read When you work in the same physical space that you eat, sleep and watch Netflix in, finding the right balance between work and everyday life can be a challenge. All too often, the boundaries be...
On the other hand, some people believe that there are many positive things that come from this, and thatwork-life integrationshould become the new norm. Instead of separating the two, employees should consider merging the two to create an all-encompassing life. After all, work does take up ...
A Day Magazine 在生活品質良好的現代社會,多數人不必再像舊時代的人一樣,將一生埋首於工作只為了改變生活環境,但在現在這樣優渥的情形下,許多人卻不明白工作之外的生活該如何過起:因為在工作上找不到投入的動力、下了班後沒有工作可做卻變得更空虛,所以才會活得不開心。該如何讓工作只是人生的一部分,而使那之外...
Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you. 1.Let go of perfectionism A lot of overachievers develop perfectionist tendencies at a young age when demands on their time are ...
in their lives because there have been cutbacks or layoffs where they work. They're afraid it may happen to them, so they're putting in more hours," sayspsychologistRobert Brooks, PhD, co-author ofThe Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life. ...
Work-Life Balance Tips for Busy People - your starting pointBill LeeEmery
3. Set up “business hours” for work-life balance A 2nd number makes it almost too easy to stay in work mode, answering customer calls and texts when it should be your personal time. Setting “business hours” is so key to achieving a good work-life balance, and Sideline helps set th...
Here are three tips for time management that will help you achieve a work-life balance and improve your quality of life: 1) Use the Power of Positive Affirmations Positive affirmations, or positive self-talk, are commands that you pass from your conscious mind to your subconscious mind, that...
I’m bringing in some of my besties that are parents and crushing it in business to share their best work life balance tips that will help you have a wildly successful business as well as be the mom or dad of the year.