A Day Magazine 在生活品質良好的現代社會,多數人不必再像舊時代的人一樣,將一生埋首於工作只為了改變生活環境,但在現在這樣優渥的情形下,許多人卻不明白工作之外的生活該如何過起:因為在工作上找不到投入的動力、下了班後沒有工作可做卻變得更空虛,所以才會活得不開心。該如何讓工作只是人生的一部分,而使那之外...
We’ve all been there: crash diets that fizzle out, New Year’s resolutions we forget by February. It’s the same with work-life balance when we take on too much too quickly, says Brooks. Many of his workaholic clients commit to drastic changes: cutting their hours from 80 hours a wee...
Teacher Work-Life Balance Tips: Cynthia says “The best advice I was given is to use your time wisely at school. Use your prep time to get as much done as possible. Avoid talking with colleagues for long periods that will kill your time to complete work. Bring one to two things home ...
Well, monk mode is where we go somewhere that is silent, there are no interruptions, we maybe get a block of ninety minutes work done, maybe twice a week, then we go to the office as normal, added advantages we've missed the commute, and got our emails and our meetings done.僧侣模式...
The aspect of work and life balance can be very subjective, because we may interpret it differently. As per Wikipedia, work–life balance is having enough time for work and enough to have a life, thus the work life balance. Work is an essential aspect of your life, and you cannot ignore...
Work-life balance is the relationship between your work and the other things in your life, like your family, household chores, sport, social life, etc. If you have enough time for all of these things, you probably have an excellent work-life balance. You’re more likely to have the ment...
Many people are putting in extra hours, or using their smartphones to be on call when they're not physically at work. "A lot of people are having a more difficult time finding balance in their lives because there have been cutbacks or layoffs where they work. They're afraid it may hap...
3. Set up “business hours” for work-life balance A 2nd number makes it almost too easy to stay in work mode, answering customer calls and texts when it should be your personal time. Setting “business hours” is so key to achieving a good work-life balance, and Sideline helps set th...
Work-Life Balance Tips Your aim should be to manage your time so well, that people admire you and look to you as a role model for their own work habits. Here are three tips for time management that will help you achieve a work-life balance and improve your quality of life: ...
Work Life Balance Tips from Beth – # 2 Create a calendar for the entire family Create a calendar where the entire family can see what everyone is doing and where everyone will be at certain times of the day. In this calendar, Beth would schedule individual one-on-one time with her chil...