Strategies for managing your mental health include prescription drugs for mental health disorders, seeking mental health therapy or making lifestyle changes. If you have a mental or behavioral health condition, using all three strategies is the most effective way to manage symptoms. “Managing our me...
Managing emotions can be a beneficial skill for anyone who wants to feel happy and healthy. A strong emotional response can be overwhelming, and it might consume a lot of your time and energy, resulting in stress. However, if you know some skills to help manage emotions, you can better un...
Being able to explain the nature of TMD and managing patient expectations is key Clear communication with patients as to the condition's chronic, but fluctuating nature is essential. The goal of treatment is to 'manage' rather than 'cure' patients' symptoms so the impact on quality of life ...
Although some of these factors may be easy to identify and assess (e.g., symptoms of mental illness or substance abuse), others may be more challenging. For example, factors such as denial and minimization about risk factors and maltreatment, a parent(s)' ability to protect their child(ren...
In addition to receiving treatment for the disease itself, there are a few things you can do to help support your mental health while living with MS, including: 1. Ask for Help "MS often results in social isolation, which can lead to worsening symptoms and, in turn, contribute to more ...
The symptoms can look different for everyone. Some have more trouble with paying attention, others with staying still, or it can be a mix of both. Catching ADHD early helps with managing it. Treatment might include therapy, lifestyle changes, or medication. What Are the Types of ADHD To ...
Other times people really do need help with managing symptoms, understanding the meaning behind the cancer, and things like that. If you follow up with a mental health clinician, they'll tell you what their assessment is. Should cancer patients see only therapists or psychiatrists who specialize...
Amid life’s chaos, finding moments of stillness and inner peace is essential for managing stress. This is where the practice ofmindfulness and meditationcomes into play. Mindfulness involves bringing your attention to the present moment, accepting it without judgment, and cultivating a non-reactive...
Stress-related leave provides a chance to focus on your mental health, and seeing a healthcare provider is an important step in addressing underlying causes of your stress. Therapy: Cognitive Behavioral Therapy (CBT) is a common therapeutic approach for managing stress and anxiety. Counseling: ...
Carpal tunnel syndrome (CTS) is a condition that can cause discomfort and challenges for individuals who enjoy doing pull-ups as part of their fitness routine. Pull-ups require significant use of the wrists and hands, which can exacerbate CTS symptoms, such as pain, numbness, and tingling. Ho...