When you get stuck, ask for help.Keep yourself humble and don’t be afraid to ask for help. Failure is not the end of everything.It’s okay to fail, just make sure to learn from it and carry on. It is ok to feel fear, anxiety, and doubt.There’s nothing wrong with you.Your ...
Letters To Lost Loved Ones: A Journal for Grieving & Connecting Through Writing If You’re Grieving, This Is Me Letting You Go You’re Overthinking It: Find Lifelong Love By Being Your True Self When You're Ready, This Is How You Heal ...
Assessing cognitive interference in sports: The development of the Thought Occurrence Questionnaire for Sport (TOQS). Anxiety, Stress, & Coping, 13, 65-86.Hatzigeorgiadis, A., & Biddle, S.J.H. (2000). Assessing cognitive interference in sport: Development of the Thought Occurrence Questionnaire...
Thought records are often used in cognitive-behavioural therapy, a type of talking therapy that has been shown to be helpful for issues such as depression and anxiety. Designed by mental health professionals, “My Thought Record” can be used by people on their own or who are already in ther...
Home-based behavior therapy for obsessive–compulsive disorder: A case series with data - ScienceDirect The effectiveness of "home-based" exposure and response prevention was assessed in a series of 11 subjects with obsessive–compulsive disorder (OCD). Patie... - 《Journal of Anxiety Disorders》...
- 《Depression & Anxiety》 被引量: 91发表: 2010年 Positive thought-action fusion: Possible implications for positive psychology Shafran, R., & Rachman, S. (2004). Thought-action fusion: A review. Journal of Behaviour Therapy and Experimental Psychiatry, 35, 87-107... JC Craig 被引量: 6...
Journal of Anxiety Disorders, 5, 167-185. Google Scholar Kendall, P. C., & Ingram, R. (1987). The future for cognitive assessment of anxiety: let's get specific. In L. Michelson & L. M. Ascher (Eds.), Anxiety and stress disorders: Cognitive-Behavioral Assessment and Treatment (pp...
The ___ of self-care are fairly obvious: by prioritizing our own well-being, we’re able to engage in emotional healing, build confidence, ___ anxiety and simply rest. However, an extreme focus on self-care can lead to a(an) ___ perspective of the world in which we always put our...
Start a journal, boost your mental health, and become the best version of yourself starting now! Moodi is simple and effective psychological exercises that can help if you are struggling with anxiety, stress, depression, low self-esteem, and other psychological difficulties. In addition, they ...
(1989). Boyhood separation anxiety disorder: Thought disorder and object relations psychopathology as manifested in Rorschach imagery. Journal of Personality ... R Goddard,S Tuber - 《Journal of Personality Assessment》 被引量: 43发表: 1989年 THE REPRESSION AND THE RETURN OF BAD OBJECTS (WITH SP...