Rest days, lots of sleep and even the odd skipped session when you genuinely need downtime are all part of staying healthy during training. (Sorry, this excuse doesn't cut it for the days when you just CBA.) 9. Make it fun! Whether you catch the marathon bug and end up signing up...
This is very important, because you will have a goal and will also know when you have reached it.So, for example, I would like to be fitter in Step I now becomes I will be fit enough to run a half-marathon race by the end of August....
(11)没有经过训练,没有一个人会决定去跑马拉松.翻译题,根据原文make a decision to do sth 决定做某事,run a marathon跑马拉松,without training没有训练,故得此答案. (12)那是因为做运动有助于你更清楚地思考.翻译题,根据原文doing sports 作主语,做运动,helps you think more clearly帮助你想得更清楚,故...
Do you like sports? Do you often run? 2. 你对跑步感兴趣吗?One of the coolest things about running is that you don't need experience equipment. But it doesn't mean running is easy. 3. No one will make a decision to run a marathon without training....
You need a little bit of insanity to do great things. Don't get stressed over the little things and make sure you're enjoying life to the fullest. —Jack Barakat 29 I was a typical farm boy. I liked the farm. I enjoyed the things that you do on a farm, go down to the drainage...
you need to use one is to get the right size, but the second reason is all about establishing whether a smart ring is for you or not. There’s a chance you may never have worn a ring before, and living with one on your finger all the time is not the same as wearing a smart...
Do you often run? 66.你对跑步感兴趣吗?One of the coolest things about running is that you don’t need experience equipment. But it doesn’t mean running is easy. 67.No one will make a decision to run a marathon without training. 68.跑步对你的身体有好外。On the one hand, it makes...
aChicago's northwestern university medical school professor borg van PuLiYa. Pull let said: "may be the body good form in pregnant women, to run a marathon. Like her this kind of situation is an exception, not the phenomenon."[translate] ...
1001 places to see before you die Learna new language Try out a new profession ina different field Achieve your ideal weight Run a marathon Take part in atriathlon Take up a new sport. Some examples: Technique sports: Archery, Golf, Bowling, Billiard, Skateboarding, Skating, Roller-blading,...
Choosing a special expedition at the beginning of the season, you can skin up to the top of some peaks on the Antarctic Peninsula and carve your way down, with epic You will need experience in ski touring, but skiing in Antarctica could be the hardest challenge in riding the slopes on ev...