However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you'll probably end up enjoying it a lot more than you think. Including inspiring interviews with running legends, charming tales of remarkable marathons throughout...
Unlike other World Major Marathons, such as Berlin and Chicago, New York has several rolling hills, so it’s best to run it by topography rather than the pace on your watch. Doing so will allow you to let go of PR expectations—although you very well might set a new best time, with...
Coronavirus (COVID-19) and running How does Covid impact our running? LLHM 2024: Everything you need to know Why you should keep running during stressful times Can running compromise your immune system?
Running a half marathon is an exciting goal that requires months of consistent training. If you have already run a half or two, you may be most likely looking to PR, and in this case, with a finishing time of 1:45. In this training guide, I will discuss how to train for a half ...
My goal was to finish the race as unscathed as possible. I completed the race and now my entire body hurts, starring achy quads, blistered feet and tender ankles. I truly believe this is as unscathed as possible. I did not train and my body was not conditioned to ru...
It is the night before your first marathon and you anxiously await the starting pistol the following day. You have trained hard, carbo-loaded, tapered well, and now all you have to do is run the race. However, this can be a more daunting dilemma than most people expect. ...
Deepika Chalke, an avid runner completed a whopping 105 half marathons (13.1 miles) in a year (365 days from June 2021 to May 2022), surpassing the current Guinness World Record for most half marathons in a year by a woman, which is 102. And yet, she wil
In fact, I had a very strong belief I could run a marathon with little training because I’ve heard of so many crazy stories of people running marathons from all walks of life… from those with physical disabilities to those wearing full suits of armour to those that were over 90 years ...
You guys like to travel to run races and you’ve run world marathons such as theLondon Marathonand theMunich Marathon. Have you ever thought about running a marathon in South Africa such as the Two Oceans or the iconic Comrades marathon?
This guide will tell you exactly how to run a half-marathon, no matter how much experience you have as a runner, all of which is according to expert sources.