Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Worksheets Interactives Videos Articles Topics More Log In Sign Up worksheet Exploring Loneliness discussion questions Everyone feels lonely at times—it’s part of being human. Many situations can bring up this emotion, such as moving, a loss, or some other big life change. Loneliness can also...
Become a professional member of Therapist Aid. Customizable Worksheets Interactive Therapy Tools No More Ads Support Therapist Aid Join What's New The Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. ...
Become a professional member of Therapist Aid. Customizable Worksheets Interactive Therapy Tools No More Ads Support Therapist Aid Join What's New The Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. ...
worksheet Core Beliefs worksheet Challenging Negative Thoughts worksheet CBT for Kids: Thoughts, Feelings, & Actions worksheet The CBT Model: Psychoeducation worksheet Behavioral Activation worksheet Cognitive Restructuring: Thoughts on Trial worksheet
Belly breathing is an effective way to relax, recharge, and cope with difficult emotions. Plus, it’s simple, and great for kids. The Belly Breathing:...
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Mike Brannan, LMHCMental Health Therapist For about a decade I have successfully used Therapist Aid materials for psychoeducation of physicians, social workers, nursing staff, and my patients and their families. Thank you for providing worksheets and other educational material. ...
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.