Mindfulness means paying attention to the present moment, without judging or trying to change it. By focusing on the here and now, we take a break from worrying about the past or future. Mindfulness is a helpful tool for kids trying to manage feelings like anger and anxiety. One great qual...
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Therapy formats: live video, phone, or chat Prescribes medication: no App availability: iOS and Google Play Privacy: doesn't state whether it is HIPAA compliant Financial aid: yes Best for teens Teen Counseling Online Therapy 4.8 (429.2k+) from Teen Counseling Services offered teen therapy Cost...
Although they are not the least expensive provider, they do offer financial aid for those who qualify. As a silicon-valley-based company with a more technical orientation, BetterHelp employs the most up-to-date technologies in optimizing its security and usability features. While they have received...
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Cool Kids is a 10-session manualized CBT program, with weekly 90-min sessions. In the RCT, the adolescent group-based, school version of Cool Kids was used (Rapee et al., 2006). The program includes separate workbooks for youth and parents, with session summaries, worksheets, and guides ...
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Simplified cognitive activities, for example, multiple choice worksheets 5. Involving a parent or carer to support the implementation of the intervention, for example, involving them in therapy sessions 6. Maintaining attention by offering regular breaks 7. Incorporating the child or young person's ...
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Best for Kids:Breathe, Think, Do with Sesame Best for Addiction:I Am Sober Best for CBT:MoodKit Best for Better Sleep:Calm Best for Positive Thinking:Happify Best for Anxiety:Worry Watch When choosing an online therapy provider, we recommend that you read the company’s privacy guidelines bef...