Mindfulness means paying attention to the present moment, without judging or trying to change it. By focusing on the here and now, we take a break from worrying about the past or future. Mindfulness is a helpful tool for kids trying to manage feelings like anger and anxiety. One great qual...
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Worksheets Interactives Videos Articles Topics More Log In Sign Up worksheet Exploring Loneliness discussion questions Everyone feels lonely at times—it’s part of being human. Many situations can bring up this emotion, such as moving, a loss, or some other big life change. Loneliness can also...