Introduction Research has highlighted relationships between the micro-organisms that inhabit our gastrointestinal tract (oral and gut microbiota) with host mood and gastrointestinal functioning. Mental health disorders and functional gastrointestinal disorders co-occur at high rates, although the mechanisms ...
The gut microbiome exerts a considerable influence on human neurophysiology and mental health. Interactions between intestinal microbiology and host regulatory systems have now been implicated both in the development of psychiatric conditions and in the
Psychobiotics are intestinal bacteria with proven mental health benefits. Help reduce anxiety and depression with the right probiotics and prebiotic foods. There’s a 3-pound part of you that affects your thoughts and feelings and runs your life more than you would expect. Surprisingly, it’s no...
This new frontier of biological psychiatry and postgenomic medicine should be embraced by the mental health community as it plays an ever-increasing transformative role in integrative and holistic health research in the next decade. 展开 关键词: microbiome anxiety microbiota–gut–brain axis interactome...
The gut microbiome and mental healthThis study reports a large population cohort study in which the authors correlate microbial taxa with quality of life and the incidence of depression.doi:10.1038/s41579-019-0163-zDu Toit, AndreaNature Publishing Group...
However, research into the active role that the microbiome-gut-brain axis plays in affecting mood and behaviour may lead to the conclusion that mental health is more than an internalised problem of individual brains. Objective: This article explores the implications of shifting understandings about...
Mental health has nothing to do with my gut. False. Quite the opposite in fact. Stress, anxiety and depression can have a directeffecton your microbiome and how well your gut works and vice versa! Heard about thegut brain axis(or the big GBA as we like to call it)? The GBA’S role...
and depression remains difficult to treat in some cases. Given increasing interest in the role of themicrobiomein a range ofhuman health issues, this has led many researchers to also investigate potential links between mental health and the microbiome—specifically the microbial flora of the gut. ...
Yogurt is high in both vitamin B2 and vitamin B12, as well as in naturalprobiotics, which support both gut health and mental health. probiotic [ˌprəʊbaɪˈɒtɪk] n.益生菌 ❷ 黑豆、鹰嘴豆、毛豆和扁豆等豆类都有助于缓解情绪、保护大脑健康。这些豆类是获取维生素B9的绝佳食物,...
When we encounter a threat, “fight-or-flight” hormones raise our heart rate and blood pressure while curbing activity in the gut and intestines. The vagus nerve detects these changes and reports them to the brain, providing real-time feedback. It also facilitates fine-tuning. When stress ...