IT'S a bit of a Jekyll and Hyde book that comes under Slimmer's Diary scrutiny this week. I'm rather unsure what to make of it, so if anyone else dips into it, I hope that they fare better.Daily Post (Liverpool, England)
《Low Carb Diet for Weight Loss: Lose Up to 7lbs in 7 Days With the Ultimate Low Carb Diet Plan》是一本图书。内容简介 The Ultimate Low Carb Diet Plan for Weight Loss!Lose up to 7lbs in 7 days.Whether you are wanting to lose weigh...
不要喝牛奶(包括豆浆),汽水或果汁!无糖的汽水 (diet coke/pepsi类的)也要少喝,每天不超过16盎司,因为里面加甜味的‘阿斯巴甜’aspartame 能刺激体重增加。 作者是个葡萄酒的fan,他说,一到两杯红葡萄酒没有负面影响。(不像白葡萄酒和啤酒,应避免)。 规则#4:不吃水果! 唯一的例外是番茄 (lz超爱的)和鳄梨(...
Atkins 100™ is a low carb plan designed to make living a healthy lifestyle easier than ever before. Based on portion control and eating 100 grams of net carbs per day, this plan is a great option if you want to maintain your current weight, are breastfeeding with the goal of ...
《The CarbLovers Diet Cookbook》是2011年12月出版的图书，作者是Kunes, Ellen、Largeman-Roth, Frances。内容简介 From the New York Times Best Seller, The CarbLovers Diet , comes a follow-up cookbook with 150 quick, easy and totally yummy carb-filled recipes that will fill you up and melt off...
Welcome to The Best Diet Plan! Below is a step-by-step guide to designing the best diet plan possible for your exact dietary needs and preferences, and your exact dietary goal (to lose fat, build muscle, be healthy, etc.). So, if you’re ready to begin, the guide starts now… ...
The first time you use Carb Manager, you are prompted to set your main health and diet goals in the Getting Started Wizard which establishes your first plan in the Macros Calculator. This article describes how to update your main diet and health goals and other options. Set your energy (...
20 Delicious Ketogenic Recipes For Healthy Weight Loss BOOK #1: Low Carb Diet Plan: 25 Tasty Recipes Will Help You To Lose Weight Fast & Easy! Are you tired of trying to lose weight counting calories...
Carb Cycling: Everything You Need to Know What Is The Atkins Diet and How did it get started? On a nutshell,the The Atkins diet is a low-carb diet that initially only aimed at weight loss. The Atkins diet has actually been around since the 1970s. It was written about in a book, ...
《The Miracle Carb Diet》是2012年12月出版的图书，作者是Zuckerbrot Tanya。媒体推荐 "Tanya Zuckerbrot has written an engaging book that is life-changing and transformative. She proves you can still enjoy cocktails and fine dining while losing weight! Her practical wisdom provides a road map to a...