One of the essays was entitledDear Theo. It is a letter I wrote in the spirit of Vincent Van Gogh based on my readings and lifelong study of his art and letters. Now, after sharing my letter to Theo with our delightful editor-publisher Ms. Levine, I try to respond to her query:How ...
According to the world development indicators released by the United Nations Children's Fund (UNICEF) and the World Bank show that the average life span of a Parsi is 75 plus while that of Indians is 66. The author adds that longevity seems to be the...
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One macronutrient, in particular, demands more of our attention than most people realize: notcarbs, not fat, but protein becomes critically important as we age. 尤其是一种常量营养素,比大多数人意识到的更需要我们的注意:不是碳水化合物,不是脂肪,而是随着我们年龄的增长变得至关重要的蛋白质。 具体是...
2024年3月3日,读完Outlive: The Science and Art of Longevity(简体中文译本《超越百岁:长寿的科学与艺术》), by Peter Attia and Bill Gifford, ISBN 9780593236598。本书第一作者彼得·阿蒂亚(Peter Attia)是一位美国医生、科学家和健康专家,专注于长寿和健康优化。他曾在约翰·霍普金斯大学医学院攻读医学学位,并...
推荐书《超预期寿命:长寿的科学与艺术》(Outlive: The Science and Art of Longevity) 这不是一本鸡汤,也不是某类专家搞一个“大新闻”,提出个惊世骇俗的观点,来博眼球。 它是一本把本该如此的“常识”背后的根因来龙去脉解释清楚透彻的书。可以说是字字珠玑。
有一本书很火,《Outlive: The Science and Art of Longevity》上市6个月销量100万册,话题是谈长寿的…… 中文版刚刚出版:《 超越百岁:长寿的科学与艺术》 《 超越百岁:长寿的科学与艺术》item.jd.com/14335796.html 我问Copilot它火的原因,答复是: 这是一本颠覆传统医学对衰老的看法,揭示了预防慢性疾病...
Outlive: The science and art of longevity 《超预期寿命:长寿的科学与艺术》by Peter Attia 摘录(翻译):为什么蛋白质如此重要?一个线索在于这个名字,它来自希腊语proteios,意思是“基本的”,蛋白质和氨基酸是生命的基本组成部分。没有它们,我们根本无法建立或维持我们需要的瘦肌肉群,正如我们在第11章中看到的,这...
Financial Security:With the probability of a longer life comes the need for extended financial planning. Longevity literacy helps you to allocate resources better to ensure a comfortable and secure retirement. Purposeful Living: A more extended life needs a continued sense of purpose. Being longevity...
The Art of Longevity ...作者: Henley, Benjamin James 页数: 60 ISBN: 9781276688949 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 我来说两句 短评 ··· 热门 / 最新 / 好友 还没人写过短评呢 我要写书评 The Art of Longevity ...的书评 ··· ( 全部0 条 ) 论...