TED Talks 中英双语 | 神经学家来教你如何科学的认识和对抗焦虑 How to Calm Your Anxiety 泰德演讲 TED大会英语听力精听泛听, 视频播放量 3609、弹幕量 2、点赞数 201、投硬币枚数 27、收藏人数 205、转发人数 45, 视频作者 Cedric_English, 作者简介 欢迎来到Cedric英语学
And in that moment, you can feel it's the same biological kind of anxiety and stress, but it comes from the context. 在那当下,你会感觉到类似焦虑、压力的生理反应,不过却是从周围环境而来的。 So I study the kind of stress, anxiety, frustration t...
but it comes from the context. So I study the kind of stress, anxiety, frustration that stems from being a member of a group that can be stereotyped. And I study the kinds of context that make that happen, whether it's at work,...
And in that moment, you can feel it's the same biological kind of anxiety and stress, but it comes from the context. 在那当下,你会感觉到类似焦虑、压力的生理反应,不过却是从周围环境而来的。 So I study the kind of stress, anxiety, frustration that stems from being a member of a group ...
What would you suggest strategies for managing that anxiety? 是啊。因此,假设有人在特定的环境下处理焦虑,比如在教室里只是一个有色人种,或者在工作团队里是唯一的女性。你有什么应对焦虑的策略建议? The first thing is to just recognize that it's not you. If you feel stress, you feel anxiety, it...
Stress. It makes your blood race and your heart pound. If you want new ways to cope with everyday stress, these TED talks on stress can help you.
And very quickly, there was a pattern in the data that made me curious. And after we coded more and more TED Talks, we realized there was a pattern. Now, before I tell you what that is, I have a personal question for you, which is: when you see someone, what part of the body ...
"TED Talks Daily" How to calm your anxiety, from a neuroscientist - Wendy Suzuki (Podcast Episode 2023) - Movies, TV, Celebs, and more...
"TED Talks Daily" Why you should talk about your anxiety at work | Adam Whybrew (Podcast Episode 2024) - Movies, TV, Celebs, and more...
Per the video description: “School can be rife with stress, anxiety, panic attacks and even burnout–but there’s often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days.” The opinions expressed h...