Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when ...
【演讲人】睡眠科学家 马特沃克 Matt Walker-Sleep is your superpower【演讲主题】睡眠是你的生命维持系统,也是大自然母亲为长生不老所做的最大努力。在深入研究睡眠科学的过程中,沃克与我们分享了在你睡着的时候对你大脑和身体会发生的奇妙的好事,以及在你没有睡着的时
Sleep is your superpower - Matt Walker 14,549,334 Views 2,288 Questions Answered TED TalkLet’s Begin… Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares ...
【TED-0604】Sleep is your superpower | Matt Walker(19:18) Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you ...
Sleep Is Your Superpower Matt Walker TED, 视频播放量 0、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 MILES-JIN, 作者简介 ,相关视频:【伸冤人3】以暴制暴,杀神再显神威!,【纪录片】大猫全实录:EP02 树稍猎影,【中英字幕】在现实世界
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sleep human body TED is supported by ads and partners Talk details 观看完整课程:https://ed.ted.com/lessons/what-causes-insomnia-dan-kwartler 是什么让你深夜无法入睡? 思考问题?对于即将到来的长途旅行过于兴奋?没有完成的工作给你带来压力?如果让你失去睡眠是压力导致的, 那会怎样? 这个看似...
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睡眠是你的超能力 题目: Sleep is your superpower 作者: Matt Walker In addition, men who routinely...
Sleep Is Really Your Superpower! I just watched this amazing TED Talk called "Sleep is Your Superpower" and it was so cool! The lady who gave the talk, her name is Jill Bolte Taylor, is a brain scientist. That means she studies how our brains work. In the talk, she explained why s...