【TED-Ed】睡眠的好处 |The benefits of a good night's sleep共计3条视频,包括:双语字幕、听力强化、视频笔记等,UP主更多精彩视频,请关注UP账号。
Did you know you go on a journey every night after you close your eyes? Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get eno
Dan Gartenberg Sleep scientist See speaker profile TED Resident Dan Gartenberg has spent his adult life trying to make seven and a half hours feel like eight hours. Dan Gartenberg's resource list This talk was presented at an official TED conference. ...
Because both Walter and Maria understand this power of helping people feel seen, especially as a leader. 因为沃尔特和玛丽亚都了解让别人被看见的力量,尤其是作为领导者。 I used that story back when I worked at General Electric. 我在通用电气公司时就用过这个故事, I was responsible for shaping cult...
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When you think about all the internal restructuring and forming of new connections that occurs while you slumber, you could even say that proper sleep will have you waking up every morning with a new and improved brain, ready to...
TED演讲稿 I want to share with you some ideas about the secret power of time, in a very short time. 我想跟你们分享一些对时间的神秘力量的看法,当然是在很短的时间内。 Video: All right, start the clock please.30 seconds studio. Keep it quiet please. Settle down. It's about time. End ...
He is the author of the international bestseller Why We Sleep and host of the TED original series Sleeping with Science.Sleep is your super powerSleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into ...
缓存视频不卡顿 【Ted-ED】睡个好觉的益处 The Benefits Of A Good Night's Sleep 【Ted-ED】睡个好觉的益处 The Benefits Of A Good Night's Sleep 2021年4月14日发布 05:44 【Ted-ED】睡个好觉的益处 The Benefits Of A Good Night's Sleep ...
TED 广义学无用英文,铿锵做自由灵魂 The brain benefits of deep sleep — and how to get more of it (上) -- By Dan Gartenberg 视频链接:https://www.ted.com/talks/dan_gartenberg_the_brain_benefits_of_deep_sleep_and_how_to_get_more_of_it/transcript?referrer=playlist-motivation_for_the_new...