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Talking about difficult feelings is challenging in the first place, and many of us consider our mental health to be a private matter. Having to talk to someone in a position of authority can be even more uncomfortable. We may also feel that sharing something vulnerable about ourselves makes us...
Having a safe and judgment-free zone with someone who will listen and offer feedback without judgment can be beneficial. If you don't feel safe or heard by your therapist, you might not benefit from therapy with them. Finding good-match mental health counselors To find a counselor, ...
If someone in your family or a close family friend has a mental health condition, you can start the conversation there. Ask your child what they know about the situation and if they have any questions. Opening up in a discussion with your child can even be as simple as asking them how ...
This week, Born This Way Foundation launched#Someone2Turn2as a way to spark healthy conversations about mental wellness and as an invitation for each of us to think about the people in our lives that we can turn to for support. That includes our family members and our friends, our coworke...
Little is known about how player engagement with player welfare provision impact on mental health. Over two consecutive years, professional rugby football league (RFL) players were invited to complete an anonymous online survey assessing psychological stress, athletic identity, and attitudes to player ...
Withmakchic‘s#MamaSecretsefforts on Instagram, it was clear that many mothers wanted someone to express their sadness and frustration to. It was also obvious that many were looking for mental and emotional support. If you need someone to lend an ear, here is a list to seek therapy, guidan...
If you have questions about your mental or physical health you can call someone to talk about this. They can give you tips about nutrition or exercise and its effect on your health. online Marcela Cmarkova LifestyleCoaching € 1,42 pm ...
stethoscope. As we grow older we develop the skill ofempathy. We can walk in another’s shoes, understanding how someone feels when they have a stomach ache or flu, observing the physical disabilities people suffer from. We empathize with people and try to help them recover as best as we ...