Learning about mental health is all well and good, but sometimes you need to actually talk to someone about your problems. Instead of running to social media, you could reach out on websites specifically designed for psychological support. Here are nine online platforms offering communities for di...
Environmental scientists can find themselves exposed to a range of mental health challenges, and we all need to support each other in addressing them. This is a preview of subscription content, access via your institution Access options Access Nature and 54 other Nature Portfolio journals Get ...
Bethany Figg
online counseling asa way to bridge the gapbetween those who need counseling and those who aren't able to seek it, offering therapy that is available with only an internet connection and that is as successful as in-person therapy in managing symptoms associated with various mental health ...
Why We Should Talk About Mental Health From a young age, we learn the importance of plastering a cut. We practice playing doctors and nurses; attempting to cure any ailment (real or imaginary) our parents may have had with our bandages and a plastic stethoscope. As we grow older we develo...
Mental Health "Everything I learnt by quitting drink for a year" Tulisa opens up about "anxiety attacks" struggle Lily says she's "stopped eating" on candid podcast These essential oils will help stress and anxiety If you have anxiety, will it be with you forever?
Should You Tell Your Boss About Your Mental Health? There is a stigma attached to talking about mental health, and many of us fear seeming weak or incompetent. At work, we may worry that opening up and asking for accommodations — such as mental health days, or more flexible work schedules...
Subject: This talk is about the latest science on brain health, including what we know about preventing cognitive decline (认知下降) as we get older and what we can do to improve our mental health. The speaker will introduce the latest understanding of the way that sleep, diet, exercise ...
Online Access Step 1: Be curious. Today, one of the most important ways I care for my mental health is the curiosity I have for other people, the understanding I afford everyone, and the deep knowledge that each person walking around this world is fighting their own challenges – big and...
Online About this event Event lasts 1 hour Make It OK is a community campaign to reduce stigma by increasing understanding and creating caring conversations about mental health and illnesses. In this 60-minute presentation, you will: · Learn more about what Make It OK is · Better unders...