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Talking about difficult feelings is challenging in the first place, and many of us consider our mental health to be a private matter. Having to talk to someone in a position of authority can be even more uncomfortable. We may also feel that sharing something vulnerable about ourselves makes us...
If someone in your family or a close family friend has a mental health condition, you can start the conversation there. Ask your child what they know about the situation and if they have any questions. Opening up in a discussion with your child can even be as simple as asking them how ...
Having a safe and judgment-free zone with someone who will listen and offer feedback without judgment can be beneficial. If you don't feel safe or heard by your therapist, you might not benefit from therapy with them. Finding good-match mental health counselors To find a counselor, ...
, be honest. I not only want to help those who are suffering from their mental health issues become more open about their condition but also support and educate society on how tocommunicatewith the sufferers. By being brave and honesttogether, we can break the stigma around Mental Health....
If you have questions about your mental or physical health you can call someone to talk about this. They can give you tips about nutrition or exercise and its effect on your health. online Marcela Cmarkova LifestyleCoaching € 1,42 pm ...
Little is known about how player engagement with player welfare provision impact on mental health. Over two consecutive years, professional rugby football league (RFL) players were invited to complete an anonymous online survey assessing psychological stress, athletic identity, and attitudes to player ...
This week, Born This Way Foundation launched#Someone2Turn2as a way to spark healthy conversations about mental wellness and as an invitation for each of us to think about the people in our lives that we can turn to for support. That includes our family members and our friends, our coworke...
-Safe environment:Counseling provides a safe space where you can talk about your feelings and thoughts without being judged. You may feel that it is easier to share your emotions with someone who is not judgmental and supportive. -Better perspective:Anonline counselorcan help you to see things ...