Learn about symptoms, causes and treatment options in the Type 2 diabetes condition guide available at U.S. News and World Report.
If you’re not eating enough protein, you may notice a few problems with your health. You may feel weaker than normal and have less energy. You may also lose muscle mass and have trouble staying warm. You may even notice changes in your hair, skin, and nails. All of these symptoms ca...
Missing meals.Not eating regularly can cause your body to start making too many ketones. Family history of diabetes or autoimmune diseases.This can put you at risk of getting type 1 diabetes. Undiagnosed Type 1 diabetes can lead to DKA. ...
Having thoughts of not wanting to live Fall and winter SAD Symptoms specific to winter-onsetSAD, sometimes called winter depression, may include: Oversleeping Appetite changes, especially a craving for foods high in carbohydrates Weight gain
In type 2 diabetes, your body resists insulin or doesn't make enough of it, so sugar stays in your blood. When you have diabetes, your blood sugar may rise if you: Skip or forget your insulin or oral glucose-lowering medicine Eat too many grams of carbohydrates for the amount of ...
Symptoms of hypoglycemia include:sweating trembling dizziness hunger confusion seizures and loss of consciousness (if hypoglycemia is not recognized and corrected).You can correct hypoglycemia by eating or drinking something that has carbohydrates. This raises your blood sugar level....
Healthy eating and physical activity could help prevent 90% of Type 2 Diabetes cases. Here is what you can do to reduce your risk of getting type 2 diabetes: Cut sugar and refined carbohydrates Watch your portion size Include fibre in your diet Exercise regularly Drink enough water Quit smokin...
not eating enough carbohydrates for how much insulin you take. Worry and stress cause your body to release stress hormones, which can either raise or drop your blood sugar. In most circumstances, eating can aid in blood sugar stabilisation. Symptoms of hunger, shaking or shakiness, and sweating...
Not having healthy “sleep habits,” such as staying up late to work or watch TV.Drinking alcoholand caffeine or eating sugary/processed foods close to bedtime can also disrupt sleep. Not sleeping in a very dark or cool enough room. Artificial lights in your bedroom and heat can both keep...
Eat more vegetables and fruits. Eating a variety of fruits, non-starchy vegetables (such as leafy greens), legumes, and whole grains can help lower your risk for diabetes. These are good sources of carbohydrates, minerals, vitamins, and fiber. They can also keep diabetes complications such as...