Inadequate intake Inadequate dietary intake is the most common cause of protein deficiency. This may be due to poverty or food insecurity, which can lead to insufficient intake of all nutrients, not just protein. Other causes of poor dietary intake include restrictive diets and eating disorders. I...
Both carbohydrates and proteins consumption was inadequate for 50% of the athletes. Concerning the athletes with appropriate carbohydrates consumption, 66% did not have URT symptoms. On the other hand, swimmers that intake carbohydrates quantities lower than the recommended s...
Foods that help establish good sleep hygiene would include reasonable levels of complex carbohydrates and protein in the evening meal. Small or moderate quantities of food should be consumed in the evening, preferably several hours before going to bed. In addition, cereals with milk or a few crac...
Carbohydrates are often the craved foods because they increase levels of serotonin in the brain, which has a calming effect and helps induce sleep. Stress Eaters often use candy, cookies, pretzels, etc. on the job to relieve stress and are unaware of the reason behind it. A habit of ...
It is also caused by inadequate oxygen supply to the heart muscle or coronary . The persistence of chest pain would be an early indication of heart diseases.3. Shortness of breath Shortness of breath (dyspnea) is the major symptom of the left ventricular insufficiency. People with ...
Could something as simple as under-eating be causing your health problems? Could inadequate food intake be the reason why your Paleo diet suddenly isn’t working for you anymore? Is your “rapid weight loss” diet plan the reason your jeans are getting tighter instead of looser?
Episodes of reactive and fasting hypoglycemia in children without diabetes can also be treated with a fast-acting carbohydrate. Nutritional concerns For children with diabetes, eating or drinking large quantities of carbohydrates in an attempt to push blood glucose levels back to normal can result in...
Research shows that insulin resistance is driven by diets high in sugar and refined carbohydrates. Avoid these foods and/or reduce overall carb intake to help decrease insulin levels and increase insulin sensitivity. Consume Healthy Fats To bounce off of the point above, you can also help reduce...
2014). However, their long-term use cannot be sustained due to inadequate pain relief or serious gastrointestinal and cardiovascular adverse events (Schnitzer 2006). Therefore, new treatments for OA with better safety and efficacy are needed. Curcumin is an active component of turmeric (Curcuma ...
Intolerance to and reduced intake of milk, eggs, fruits, vegetables, and cereals, along with a high intake of soft drinks and fast food, has been reported [4], [5]. Short-chain poorly absorbed carbohydrates in the diet have been shown to prolong gas production, and reduction of these ...