1-Sentence-Summary:Dopamine Nationtalks about the importance of living a balanced life in relation to all the pleasure and stimuli we’re surrounded with on a daily basis, such as drugs, devices, porn, gambling facilities, showing us how to avoid becoming dopamine addicts by restricting our acc...
Gain a complete understanding of “Dopamine Nation” by Anna Lembke from Blinkist. The “Dopamine Nation” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
Gain a complete understanding of “Energy” by Vaclav Smil from Blinkist. The “Energy” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
The State of Affairs Esther Perel Rethinking Infidelity 22 min 4.2 Workstyle Lizzie Penny and Alex Hirst A revolution for wellbeing, productivity and society 21 min 3.8 Dopamine Nation Anna Lembke Finding Balance in the Age of Indulgence 24 min 4.5 The Warren Buffett Way Robert G. Hagstrom...
How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done 19 min 4.1 Dopamine Nation Anna Lembke Finding Balance in the Age of Indulgence 24 min 4.5 The Data Detective Tim Harford Ten Easy Rules to Make Sense of Statistics 32 min 4.4 Designing ...
Dopamine Nation Anna Lembke Finding Balance in the Age of Indulgence 24 min 4.5 Ganbatte! Albert Liebermann The Japanese Art of Always Moving Forward 20 min 4.3 How Democracies Die Steven Levitsky And how we can save ours 29 min 4.1 What Money Can't Buy Michael J. Sandel The Moral Lim...
On the Origin of Species Charles Darwin By Means of Natural Selection, or the Preservation of Favoured Races in the Struggle for Life 23 min 4.6 Young Forever Mark Hyman The Secrets to Living Your Longest, Healthiest Life 16 min 4.5 Dopamine Nation Anna Lembke Finding Balance in the Age ...
Internet Pornography and the Emerging Science of Addiction 13 min 4.3 Living in Flow Sky Nelson-Isaacs The Science of Synchronicity and How Your Choices Shape Your World 16 min 4.1 Unfu*k Yourself Gary John Bishop Get Out of Your Head and into Your Life 19 min 4.6 Dopamine Nation Anna...
Maple Nation: A Citizenship Guide, The Honorable Harvest, Braiding Sweetgrass, In the Footsteps of Nanabozho: Becoming Indigenous to Place, The Sound of Silverbells, Sitting in a Circle, Burning Cascade Head, Putting Down Roots, Umbilicaria: The Belly Button of the World, Old-Growth Children,...
Dopamine Nation Anna Lembke Finding Balance in the Age of Indulgence 24 min 4.5 Fierce Conversations Susan Scott Achieving Success at Work and in Life One Conversation at a Time 17 min 3.6 The CBT Workbook for Mental Health Simón Rego & Sarah Fader Evidence-Based Exercises to Transform Negat...