英语很简单，千万不要用谐音，可以分音节慢慢练： 首先stretch 是两个音节：stre - - tch 即可。
Kieran O’Sullivan, a sports scientist, has determined that stretching before you exercise could increase the chance of injury, and not decrease risk as previously thought. Static stretching before you have thoroughly warmed up causes muscles to tighten up which is the opposite of what you want b...
Stretch your legs before running. A. Don't stretch your legs B. Not stretch your legs C. Stretch not your legs D. Stretch your legs 相关知识点: 试题来源: 解析 D。此题为祈使句的考查。A 选项“Don't stretch your legs ”是“不要伸展你的腿”,不符合跑步前要做准备活动的要求;B 选项“...
The meaning of STRETCH is to extend (one's limbs, one's body, etc.) in a reclining position. How to use stretch in a sentence.
fibers themselves, and is most relevant for sprinters and team-sports players. For distance runners, there's also some evidence, but more conflicting, that static stretching may temporarily hurt your running economy – in other words, you burn more energy to run at the same pace after ...
Before running, it's important to ___. A. stretch your legs B. drink a lot of water C. eat a big meal D. sleep for a while 相关知识点: 试题来源: 解析 A。此题考查运动前的准备。A 选项“stretch your legs”(拉伸腿部)能帮助预防跑步时受伤;B 选项“drink a lot of water”(喝很多...
To go for a walk, especially after a lengthy period of sitting. 散步:散步,尤指在长坐一段时间后 展开全部 同义词辨析 extend, lengthen, stretch, prolong 这些动词含有"伸展,延长"或"延伸"之意。 extend: 指时间或空间的延长,也可指影响和使用范围等的扩大。
Before running, it's important to stretch to prevent ___. A. being tired B. getting injured C. losing weight D. being nervous 相关知识点: 试题来源: 解析 B。“being tired”是感到疲惫;“getting injured”是受伤;“losing weight”是减肥;“being nervous”是紧张。跑步前拉伸主要是为了防止受伤...
GET A RUNNING START BEFORE YOU STRETCHMichael Beebe
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