Recent decades have seen a dramatic rise in research on stress and coping, as well as on risk and resilience in child development. However, despite their relevance for social work and considerable empirical support, much of this research is not reflected in the social work or social welfare ...
A. 有效地应对压力 B. 成功地处理压力 C. 高效地解决压力 相关知识点: 试题来源: 解析 A。解析:“cope with stress effectively”就是“有效地应对压力”的意思,B 选项“成功地处理压力”和 C 选项“高效地解决压力”不太准确,所以选 A。反馈 收藏 ...
Here, we collected measures on perceived stress, resilience, and behavioral coping strategies, in the context of the COVID-19 pandemic, in a cross-sectional sample of 141 community dwelling older adults (mean age = 74.4卤8.4, 59% females) who were part of two longitudinal observational studies...
Effective coping with stress or stress resilience involves not only a rapid activation of physiological and behavioral responses to reinstate the homeostasis, but also an effective termination of the stress response (de Kloet et al., 2005). ...
COPING WITH STRESS People cope with stress in two ways - in a healthy manner that reduces or eliminates the effects of stress, or in a negative way that only exacerbates the underlying problems. Negative coping includes compulsive and/or impulsive behaviour, which can encompass overindugence in ...
Another key strategy for coping with stress is maintaining a healthy lifestyle. Regular exercise, balanced nutrition, and adequate sleep all contribute to our physical and emotional resilience. Exercise, in particular, acts as a natural stress reliever by releasing endorphins, which are chemicals in ...
This means making time for activities that bring joy and relaxation, such as reading, spending time in nature, or engaging in hobbies. Setting aside time for self-care can help individuals recharge and build resilience to face life’s challenges. In conclusion, coping with stress is a skill ...
Understanding perceived stress and psychological resilience is key to enhancing emotional regulation and empathy. This study explores the hypothesis that psychological resilience impacts the perceived stress of medical students, with the Optimistic Intelligence Quotient (OQ) and the Adversity Quotient (AQ) ...
Lazarus, R. S. 1966.Psychological stress and the coping process. New York: McGraw-Hill. Lazarus defines stress as a process wherein the demands of one’s environment exceed the resources available for one to deal with those demands. Although the entire book is valuable to understanding the th...
Do you have the resilience to withstand life's trials and tribulations? Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures, and it plays an ...