E. (2014) What is resilience and how does it relate to the refugee experience? Historical and theoretical perspectives. In Simich, L., & Andermann, L. (Eds.). Refuge and resilience: Promoting resilience and mental health among resettled refugees and forced migrants (Vol. 7); (pp. 7-26...
Even better, plan to get exercise every day to avoid the anxious moments in the first place.Regular exerciseis one of the best stress-busters around. Not only does it trigger the release of mood-boosting brain chemicals, such as endorphins, but it also has a positive effect on the central...
While it’s not always possible to control everything that is happening to us or around us, it is possible to change the way we relate to those things that are happening. Softening the way we perceive stress and relating to it in a more accepting way is the first trick for how to dea...
Given the social and emotional tolls of the COVID-19 pandemic on college and university students, many students have become academically disengaged during
In turn, such individuals may show attenuated activation of or quicker recovery from physiological stress responses. Therefore, how individuals relate to distressing thoughts and emotions may impact the duration or intensity of physiological stress reactivity. In support of this theory, components of ...
Be kind to your mind Access the full library of 500+ meditations on everything from stress, to resilience, to compassion Put your mind to bed with sleep sounds, music, and wind-down exercises Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus...
In the present paper, we investigate how valuing happiness and different approaches to pursuing it relate to well-being in participants from mainland China and those considered Western (from UK, US and Canada). The paradox effect of valuing happiness on well-being Does valuing happiness lead to ...
stress testing, scenario analysis, or other techniques that focus on assessing the portfolio's resilience under extreme market conditions. Additionally, maintaining a well-diversified portfolio, holding adequate cash reserves, and being adaptable to evolving market conditions can help investors better ...
(J Happiness Stud 19(6):1–24, 2017) proposed a cognitive model and a psycho-social model for understanding the link of trait gratitude to subjective well-being. The present study examined the two models by testing the mediating role of social support and resilience in the trait gratitude-...
How Does Risk Control Relate to Corporate Social Responsibility? Risk control andcorporate social responsibility(CSR) are interconnected in several ways. By implementing risk control measures, companies can minimize potential harm to stakeholders, such as employees, customers, and the environment. This pr...