Let's Solve Stress. Relax and meditate through the vibration and sound of Sensate. Sensate integrates with the Apple Health App, allowing you to log mindful mi…
This app is the ultimate tool for understanding the inner self, mood fluctuation, productivity level, and more. FEATURES: • Anxiety, productivity & energy analysis • Harmony, Independence & openness levels • Daily check-in for mood, empathy, self union & more • Detailed mood descriptio...
Discover the power of mindfulness meditation and breathing techniques with BreathPlayer. Get expert guidance in stress management, and mindfulness listening.
Don't let stress and anxiety control your life. It's time to create the life you want and remove the worry and tension. Stop stress in it's tracks and remove those old fears things that make you anxious with this powerful hypnosis program. ...
"Anti Stress Games, Relaxing, Stress Anxiety Relief" is loaded with stress relief games. Choose your favorite way to relax with the best anti stress game. Anti-stress ASMR Games Listen to chill and calming sounds like the tranquil sea, the sound of the rain, warming bonfire, and much more...
If you're experiencing anxiety at a particularly rough time of your life — or have been facing newfound feelings of anxiety during the novel coronavirus pandemic— you might simply type "anxiety" into the App Store or Google Play to get started. But some of the most popular wellness apps ...
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying consistent has always been challenging, and I know others can relate. But with an easy-to-use...
How to use lavender as an herbal remedy for anxiety Put a few drops of lavender in your diffuser and breathe in deeply for stress relief. Or, you could put some drops of lavender essential oil on a tissue and inhale whenever you feel anxious. ...
Get the latest news and research on stress and anxiety from University Health News, a resource for health news from top hospitals and universities.
Natural stress relief meditation and mindfulness-based stress reduction are types of simple mental techniques that arepracticedfor as little as 10–15 minutes once or twice a day in order to bring about more “mindfulness” andreducestress or anxiety. ...