There are several theories about the connection between IBS, stress, and anxiety: Although psychological problems like anxiety don’t cause the digestive disorder, people with IBS may be more sensitive to emotional troubles. Strong emotions like stress, anxiety, and depression trigger chemicals in the...
If you want to take back your life from anxiety and learn how to stop worrying, you’re in the right place. We’re here to share our best strategies for how to stop worrying. We’ll give you the tools you need to get your stress and worry under control. What makes us worry? One...
which aimed to determine incidence and severity of depression, anxiety, and stress in Doctor of Physical Therapy (DPT) students and to explore the lived experience of students managing mental illness while completing their academic requirements.#Surveys were emailed to DPT programs and forwarded to st...
The doctor will need to distinguish between adjustment disorders and anxiety or mood disorders, and between psychiatric disorders and physical illnesses (e.g., thyroid activity) that have psychological side effects. Treatment Recent advances in the understanding of the many complex connections between ...
Why does stress or anxiety impact your gut? There’s increasing evidence showing that there’s an important relationship between the brain and the digestive system. This is sometimes called the “brain-gut” or “gut-brain” axis. Communication between the two can affect activity in the ...
"Like many other illnesses, both medical and psychological, everyone reacts differently depending on their emotional and physical states — whether they're suffering from depression, anxiety, or another medical condition," says Bernstein. "Each person has a unique set of internal and external experie...
ThinkingBoth stress and anxiety create negative thinking, and negative thinking is very closely related to coping with both of those issues. For example, if you're stressed, you'll believe that you're bound to experience troubles in the future, leading to anxiety over the future, and so on...
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If your stress or anxiety is lasting for long periods, for example, months at a time, and you find that it’s disrupting your life and making it hard to function, then it’s time to ask for help. You can start by going to your doctor, and they may refer you to services that can...
Introducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revol…