自我觉醒的6步骤: 6 STEPS TO SELF CARE: 1、If it feels wrong, don't do it 如果感觉不对,就不要做 2、Say exactly what you mean 准确地说出你想说的 3、Don't be a people...
6.不要放弃你的梦想. Nevergiveuponyourdreams. 7.不要害怕说“不” DontbeafraidtosayNo 8.不要害怕说“是”. DontbeafraidtosayYes. 9.善待自己. .Bekindtoyourself. 10.放手你不能控制的事情 .Letgoofwhatyoucantcontrol 11.远离戏剧性和消极性. .Stayawayfromdramaandnegativity. 12.爱. .Love. Sun...
A lot has been written on the topic of self-care, so much so that it may seem almost trite to talk about it.
I researched what else I could do to develop better health, and began to properly care for myself. In turn, my life became more manageable, I felt happier, and I was a better mom and person. As a nice bonus I actually lost 30 pounds and became an athlete. If you’re tired of the...
A. to recommend B. recommending C. recommended D. to have recommended 相关知识点: 试题来源: 解析 C 解析:考查非谓语动词。some steps 与recommend之间为逻辑上的动宾关系,故用过去分词。recommended 作后置定语修饰steps,相当于which are recommended。反馈...
When our days are scheduled from sunrise to sunset, taking time to nurture ourselves is the last thing on many of our minds. Between the countless hours spent in Zoom meetings, writing emails, and taking care of our families—we’re forced to jolt out of
For an extra entry, tweet: Enter the@tinybuddhagiveaway to win a copy of 50 Mindful Steps to Self-Esteem http://bit.ly/1IYmyXM You can enter until midnight PST on Friday, June 26th. The Interview 1. Tell us a little about yourself and what inspired you to write this book. ...
We created a self-care routine with five simple steps and 5 Wish must-haves to get you relaxed within seconds. Have you ever put on a face mask, turned on your favorite playlist, and read a book? Relaxation to the max! Who doesn’t love a little self-care? Taking 5 minutes out of...
possible, continue the self-care you do at home. For example, if you weigh yourself every day to help maintain your fluid balance, find a scale where you can do that. If a walk is part of your routine, invite your family to go with you and enjoy some company along with the exercise...
4. Self-Loving Skincare Rituals for Morning and Evening This past year has been all about creating self-loving daily rituals that fill up my cup and help me to feel cool, calm, and collected. This absolutely extends to my skincare routine, because yes, as a matter of fact my outward ...