Despite the recommendations of pedometers everywhere, there's nothing scientific to the goal of walking 10,000 steps a day, for health or for weight loss. 每天走一万步保持健康的概念并不是源自科学,而是营销噱头。 The concept of taking 10,000 steps a day to maintain health is rooted not in ...
1 In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing (推销) campaign (计步器) launched in Japan to promote a pedometer. And, in subsequent years, it was adopted in the US as a goal to promote good health. 2 “The original basis...
【题目】In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a campaign(1)__(launch) in Japan to promote a pedometer(计步器).Later, it was adopted in the US(2)_a goal to promote good health."T he original basis of the number was not ...
day to maintain good health and live a long life, so she and her colleagues designed a study that included about 17,000 older women. Their average age was 72.(3)___ It turns out that women who took about 4,000 steps per day got a boost in longevity(长寿), compared with women who...
The ide a of walking at least 10,000 steps a day for health goes back decades to a marketing campaign ① (launch) in Japan to promote a pedometer(计步器). And, in the following years, it was adopted in the US as a goal ② (promote) good health. Its often the default (默认) ...
Examples of walking exercises; Health benefits of walking exercises.McCarthy, Laura FlynnVegetarian TimesMcCarthy LF. 10,000 Steps a day to a healthy heart...and likely a trimmer waist. Veg Times 294: 3-4, 2...
Despite the recommendations of pedometers everywhere, there's nothing scientific to the goal of walking 10,000 steps a day, for health or for weight loss. 每天走一万步保持健康的概念并不是源自科学,而是营销噱头。 The concept of taking 10,000 steps a day to maintain health is rooted not in ...
Walking more – somewhere around 10,000 steps per day – will help you burn more body fat and improve overall health. You may have heard that you should be getting in 10,000 steps a day for optimal health. That number, however, has little hard science to back it up as the true barom...
In fact, the idea of walking at least 10,000 steps a day for health goes back decades to a marketing campaign launched in Japan to promote a pedometer. And, in subsequent years, it was adopted in the US as a goal to promote good health. It's often the default setting on fitness tra...
In older adults, as in younger individuals, habitual moderate-intensity physical activity is associated with a reduced risk of various chronic health conditions, including certain types of cardiovascular and musculoskeletal disease and certain forms of cancer. However, the pattern of physical activity ass...