Stepping up; Many set healthy goal of 10,000 steps per dayHeather Lalley / Staff writer
400 steps a day is enoughto significantly lower the risk of death in women.每日4400步就可有效降低女性死亡风险,可见原本目标的一半左右就可有好处。故选D。第34题考察段落大意,整段在说每日步数小于五千,身体就难以代谢脂肪、进而导致一些疾病的风险增大,可见在说步数少的坏处。故选C。第35题结合第五段.....
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that. Thats my own easy...
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that. That's my own...
For that can cause a lot of diseases。 The right way to keep healthy is to eat more vegetables and fruits。 2。 Exercise。 Another way which is always be ignored is to excercise more。 An average of steps a normal adult have per day is 10000 — 15000。 You'll find yourself more ...
Fooducate integrates seamlessly with Apple Health, making it simple to sync your steps, workouts, and more. With all your data in one place, you get a full picture of your health and can easily identify what’s working and where there’s room for improvement. Set Goals and Crush Them Se...
If you don't control the amount of time you spend online, social media can turn into an addiction. Practice spending no more than 1-2 total hours online per day. Log out and tune out while you’re at work, on a date, or spending time with your family. Turn off push notifications ...
Still, recent studies have found health benefits of a variety of probiotic and dairy foods, including the super-food kefir which significantly boosts gut health. And recent scientific research has found heart-healthy benefits from eating small amounts of cheese every day. While the researchers didn...
step 构成的其他搭配: take steps to do sth.采取措施做某事 step by step 一步一步地,逐渐地 out of step 不合拍;(想法)不一致 句子 But, I do remember the first time I heard the sweetest voice in the wide world.但是, 我却记得第一次听到这广阔世界上最甜美的声音。 助动词 do 强调...
(3) Results: The results according to the average number of steps/day confirm a decrease in the amount of PA in boys and girls and in the achievement of the recommended 11,000 steps/day. However, the estimates of meeting the recommended weekly PA expressed as MET-min/week based on the ...